Psychoeducational therapists in Castlegar, British Columbia BC, Canada CA

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North Vancouver, British Columbia therapist: Wendy FitzGerald, counselor/therapist
Psychoeducational

Wendy FitzGerald

Counsellor/Therapist, RPC-C
I'm passionate about helping my clients better understand themselves. This self-awareness is the key to overcoming difficult emotions such as anxiety, depression, low mood, stress, and overwhelm, among others. Sometimes they come to me just feeling stuck, unmotivated, and unsure of how to move forward. I work with them to find the reasons behind these challenges and walk with them on the path to healing. I find people and their unique life experiences intriguing, and the most important part of my practice is building a trusting relationship with my clients so they feel safe, accepted, and comfortable opening up about whatever is on their minds.  
3 Years Experience
Online in Castlegar, British Columbia
Burnaby, British Columbia therapist: Tiffany Brown, counselor/therapist
Psychoeducational

Tiffany Brown

Counsellor/Therapist, MA, CCC
Being able to share our stories in safe places can help us to gain clarity, dissolve shame, feel more connected with ourselves and others and support our empowerment. I am honoured to provide this warm, compassionate, safe space for women and folks who've experienced abuse from a recent or past partner or any other form of gender-based violence. I will gently walk alongside you and together, in ways that centre your choice and at a pace that works for you, we will help you to lay your story down and connect with your experiences and yourself in ways that foster clarity, honour your voice, restore connection and trust, and sense of empowerment and wholeness within.  
12 Years Experience
Online in Castlegar, British Columbia
Lake Country, British Columbia therapist: Shaunna Grams, Grams Counselling Services Inc., counselor/therapist
Psychoeducational

Shaunna Grams, Grams Counselling Services Inc.

Counsellor/Therapist, Registered Clinical Counsellor
Welcome! Investing in your mental health has never been more spotlighted in today's super-charged world. Change is inevitable. Health and wellness sadly is not. Your mental health is a powerful driver of your overall quality of life. Whether you are looking to learn skills or better understand contributing factors, counselling helps you invest in foundations that strengthen your life goals. To learn more about me, view my video introduction on my website and see if a free 15-minute consultation is the next step for you. I'd be happy to connect with you and see what would work best.  
13 Years Experience
Online in Castlegar, British Columbia
Toronto, Ontario therapist: Vera Cheng, registered social worker
Psychoeducational

Vera Cheng

Registered Social Worker, BSW, MSW, RSW
As a 1.5-generation Chinese Canadian, who grew up in an Asian immigrant family household, it has shaped and informed my life and practice in many ways. Therapy can be a transformative and empowering experience. I will work with you to develop a deep personal awareness and support you on the path toward healing, learning and growing. Finding a therapist that is a good fit for you is essential. We'll be a good fit if you are motivated, self-reflective and ready to tackle the daunting task of “figuring it all out.”  
18 Years Experience
Online in Castlegar, British Columbia
Toronto, Ontario therapist: Katarina Guillen, registered psychotherapist
Psychoeducational

Katarina Guillen

Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change. I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills. I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!  
2 Years Experience
Online in Castlegar, British Columbia