Compassion Focus Therapy therapists in Colwood, British Columbia BC, Canada CA
Compassion Focus Therapy
Kat Herbinson
Therapist, MA, RCC
ADHD-informed counselling can help bridge the gap between how you are currently functioning and where you know can be. One-on-one sessions can help you to develop specific skills to address your problems more effectively, and couple's counselling helps you to improve the quality of your love relationship(s).
10 Years Experience
Compassion Focus Therapy
Jilleun Tenning
Counsellor/Therapist, PhD(c), MA, RCC
Neurodiverse-informed counselling serves as a transformative pathway, bridging the divide between your present level of functioning and the unexplored reservoirs of untapped potential within you. Through individualized one-on-one sessions, you embark on a journey of skill development, honing specific abilities to effectively address your challenges. Simultaneously, couples' counselling serves as a catalyst for elevating the quality and depth of your intimate relationships, providing invaluable insights and tools to unlock the profound love connections that await.
14 Years Experience
Compassion Focus Therapy
Fiona Matalon
Counsellor/Therapist, MA, RCC
Are you seeking a more holistic and connected approach to healing and yearning for something much deeper than counselling sessions? Then Therapeutic Mentorship might be for you! Let's connect and discuss this offering for you!
Somatic therapy and inner child work reside at the core of my work. In session, we use the intelligence of the body in the present moment to allow a deeper exploration that goes beyond the everyday mind. Through this inner witness, we explore past and current relationships to dive deeper into our early wounding. By acknowledging and meeting our younger parts, we allow the pain to transform into self love and acceptance. This approach allows an organic process for our pain and suffering to be witnessed, transformed and integrated. The path of true change! When we are truly heard, seen and received by another human being, we come home to the feelings of belonging and acceptance – what we long for all our lives. I guide a self exploration that encourages deep curiosity to look at all parts of ourselves – the good, the dark, the painful and the joy-filled in a safe, non-judgemental space.
5 Years Experience
Compassion Focus Therapy
Seven Vistas - Professional Life Coach and Counsellor
Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
Working with anyone ready for change that has been up against feelings of sadness, anxiety, relationships, self-esteem, not belonging, career choices or feeling lost. I work to help you empower change, bring insight to possibility and friendship to fear to unlock barriers and beliefs that are keeping you from finding what you want. Having the training as a counsellor, life coach, personal trainer and being a teacher and facilitator my techniques are kept fresh, current and focused. We can see change in as few as four sessions and I am not about keeping you in therapy for any longer than it takes to get you on your feet and the tools and process to get where you want to go.
21 Years Experience
Compassion Focus Therapy
Tea Time Therapy
Registered Psychotherapist
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.
4 Years Experience