Mindfulness-Based Cognitive Therapy (MBCT) therapists in Comox Valley, BC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Comox Valley, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Eleine Gordon Counselling
Counsellor/Therapist, Master's Degree in Counselling Psychology MC, RCC and CCC
Life is full of challenges, changes, and transitions. You may feel lost or unsure about next steps and struggle with anxiety, fear, uncertainty, depression, substance use, trauma, self esteem, relationship or family difficulties, and/or mental health issues. I can support you through the process of getting back to wellness and thriving or just not feeling so alone whether you are: Struggling with mental health; part of the 2SLGBTQI+ Community and wanting support; are neurodivergent or an individual or family impacted by FASD and want support to recognize and embrace your strengths and thrive; a student at college or university; an adult facing career, relationship, family challenges; a senior planning or in retirement; and for more senior clients and families, preparing for end of life.
People say they like my warm and caring, non-judgemental approach.
19 Years Experience
Online in Comox Valley, BC (Online Only)
MBCT
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Many people come to therapy when they notice patterns that keep repeating - difficulty managing stress, shutting down in conflict, or pushing through low mood until it becomes harder to function. These patterns often have roots that may not be immediately obvious.
10 Years Experience
Online in Comox Valley, BC
MBCT
The Art of Rest
Life Coach, M.S. Psychology
We Are Drawn To Our Natural Rhythms
As someone who has had their own continuous journey with sleep, restfulness and dreams—I’m not leading you anywhere into the depths of the night that I haven’t been.
I come with a satchel full of useful tools and a humble curiosity about what it means to rest well, and try again.
I work best with clients who are looking to cultivate a better understanding with themselves with curiosity, compassion, and creativity. In our work together my biggest intention to assist you in building your own, personalized roadmap to rest.
Through my scientific, theraputic, and land-based training, I also know that sleep, stress, rest, and dreams change seasonally. I do my best to tailor our work together to fit the changing seasons in our lives—both internal and external.
6 Years Experience
Online in Comox Valley, BC
MBCT
Fiona Matalon
Counsellor/Therapist, MA, RCC
If you're looking for long lasting change and finally breaking patterns, I'd love to support you. "Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined."
7 Years Experience
Online in Comox Valley, BC
MBCT
Alex Henderson
Registered Psychotherapist, MACP, B.A
While my primary focus as a therapist to support and counsel, I always strive to achieve these goals by being a real person. I work hard to balance accountability, respect, humour and healing so that therapy can be something that we look forward to. I want to remove as much of the fluff from the therapeutic process and work as much honesty and integrity as possible and that is something that is reflected and felt in our sessions. I work with and affirm folks from all walks of life and from all identities as long as there is a willingness to show up.
1 Years Experience
Online in Comox Valley, BC
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Comox Valley, BC Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Comox Valley, BC average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (76%), and Loss or Grief (73%).
Average years in practice
10 Years Experience
Average cost per session
$165
Accept insurance
84%
Offer sliding scale
69%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 76% | Stress |
| 73% | Loss or Grief |
| 71% | Depression |
| 71% | Self Esteem |
| 67% | Trauma and PTSD |
| 60% | Women's Issues |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 71% | Senior |
| 58% | Teen |
| 20% | Children |
Client Focus
| 76% | Women |
| 73% | Men |
| 42% | LGBTQ+ |
| 38% | Military / Veterans |
| 38% | Persons with Disabilities |