Forgiveness therapists in Comox, BC
Browse Forgiveness therapists in Comox, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
There is a lot of talk about forgiveness these days. A popular notion is that we must forgive if we want to move forward but I find this a little confusing? I think to forgive oneself is important. Mega important. To understand why we do the things we do - and why someone else did to us what they did to us - is also important. But... Is it really up to us to judge and forgive someone else for their actions? Do we have that responsibility? We can hear their apology if one is forthcoming. But our responsibility is to ourselves (and to our young children). I believe we are free to choose how we wish to move forward and create our life from this moment. We are each of us, as adults, responsible for our own actions. People who have hurt us in some way are responsible for themselves. If forgiving is important to us, we can explore that. However Dr Rosenberg said that in order to be happy we must get to know ourselves, understand our needs and arrange our lives so that those needs are met. Our loved ones will naturally benefit from our happiness. (Of course we should never hurt anyone physically either, other than in self defence.)
26 Years Experience
In-Person Near Comox, BC
Online in Comox, BC
Forgiveness
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Forgiveness is a process that affects both the mind and the body, often carrying tension, resistance, or emotional heaviness. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping individuals explore and release difficult emotions, cultivate empathy and understanding, and move toward a sense of emotional freedom, healing, and inner peace.
9 Years Experience
Online in Comox, BC
Forgiveness
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Forgiveness is a deeply personal process that doesn’t mean excusing harm or forgetting what happened. Therapy can help you explore the emotions, protective patterns, and unresolved pain connected to past experiences while creating space for self-compassion, healing, and greater freedom from what you’ve been carrying.
7 Years Experience
Online in Comox, BC
Forgiveness
Rosemary Laurel
Counsellor/Therapist, MA, RCC
As I've explored the idea and act of forgiveness, I've come to feel that the energy of forgiveness is akin to compassion. It's not saying that whatever happened was ok, and it's not saying that you're open to it ever happening again. But it's a journey towards finding compassion. And from compassion, forgiveness is possible. Not to benefit them, but so you can let go of the harm to yourself that you're carrying around with all the anger and hurt. You can find peace, and with that peace comes your own protection of your energy.
18 Years Experience
Online in Comox, BC
Forgiveness
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are carrying unresolved hurt, betrayal, conflict, or self-blame. Forgiveness can sometimes feel impossible but it can also be deeply freeing. In our work together, forgiveness is not about excusing harm or rushing the healing process. It’s about helping you release what no longer serves you and reclaim your peace.
I provide a compassionate, non-judgmental space where you can safely explore difficult emotions, set healthy boundaries, and move forward with greater clarity and self-trust. Whether you are seeking closure, reconciliation, or self-forgiveness, we will move at a pace that feels right for you.
19 Years Experience
Online in Comox, BC
Forgiveness therapists in Comox, BC Statistics
Forgiveness therapists in Comox, BC average 13 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Emotionally Focused Therapy (EFT) (59%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
13 Years Experience
Average cost per session
$155
Accept insurance
67%
Offer sliding scale
59%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 44% | Internal Family Systems (IFS) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 61% | Senior |
| 58% | Teen |
| 14% | Children |
Client Focus
| 69% | Women |
| 53% | Men |
| 47% | Christian |
| 47% | LGBTQ+ |
| 36% | Buddhist |