Social Anxiety therapists in Comox, British Columbia BC, Canada CA
Social Anxiety
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with social anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. We learn how to accept ourselves, and stop worrying about other people's opinions.
15 Years Experience
Social Anxiety
Gravitate Counselling Inc.
Counsellor/Therapist, MA/MC/M.Ed., RCC, CT
At Gravitate Counselling Inc., we are passionate about helping individuals and couples move toward the life they want. We are a group practice, meaning we have counsellors with different approaches and specialties so that you can find someone that's a good match for you. Not sure which counsellor to choose? Book a free matching appointment with our Clinical Director for help finding the right fit. Our counsellors are available for phone and video appointments, and we invite you to start with a free consultation so you can find the right fit. We are accepting new clients for daytime and evening appointments, and offer online booking at https://gravitatecounselling.janeapp.com/
Social anxiety can hold you back from living your best life, having the connections and relationships you want, and limits the options that feel possible. Work with one of our skilled counsellors to manage or overcome the anxiety you're experiencing.
18 Years Experience
Social Anxiety
Lisa Low (Alliance Counselling and Assessment Services)
Licensed Mental Health Counsellor, BA, M.Ed., RCC
Social anxiety can feel debilitating and often prevents us from having the kinds of relationships and experiences we are seeking. Given the pandemic and the subsequent isolation, your social anxiety might feel more intense and your may be struggling to reconnect with your social self. I will help you identify the root causes of this anxiety and provide you with coping strategies to ease the fearful response and increase your confidence.
26 Years Experience
Social Anxiety
Madison Chen
Counsellor/Therapist, MCP, RCC (Registered Clinical Counsellor)
It is so incredibly challenging for so many of us to feel comfortable in social spaces. We crave connections, yet the thoughts of being judged and disliked discouraged us from reaching out. In therapy, we can together trace back to the origins of these insecurities, unpack these memories, and transforms our fears into confidence, self-acceptance, and compassion.
2 Years Experience
Social Anxiety
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Navigate the journey from shyness and social anxiety to social confidence with a coach who brings a nuanced understanding of social anxiety's roots in neurobiology and life experiences. Leveraging strategies proven to enhance social skills and self-esteem, I specialize in transforming the fear of judgment and rejection into opportunities for growth. My approach, informed by the latest research and tailored to individual needs, empowers you to overcome social anxiety by fostering positive self-perception and mastering effective social interaction techniques. With me, you'll learn not just to manage social anxiety but to thrive in the connections you've always desired.
1 Years Experience