Anger Management therapists in Courtenay, British Columbia BC, Canada CA
We are proud to feature top rated Anger Management therapists in Courtenay. We encourage you to review each profile to find your best match.
Anger Management
Gillian Saxby
Counsellor/Therapist, Registered Clinical Counsellor (RCC), MA, MACP
I view anger as a natural and healthy emotion that signals us to pay closer attention. Often, it arises when we are out of balance or when underlying needs and fears are not being addressed. What matters most is how we express it and the behaviours that follow—these can have powerful impacts on ourselves and those around us.
Sometimes anger is turned inward, sometimes outward, and sometimes both. Together, we can learn to work with anger in a more constructive way, so it becomes a tool for growth rather than harm. By caring better for anger we can improve our relationships and overall well-being rather than ignoring it or fighting it.
10 Years Experience
In-Person in Courtenay, BC V9N 1H2
Online in Courtenay, BC British Columbia
Anger Management
Shannon MacGregor
Licensed Mental Health Counsellor, RTC, MTC, RCS, NARM Therapist
Anger is a normal and healthy, but powerful emotion that can help or hurt you or others, depending on how you react to it. We can lessen the effects of anger by learning tools to better manage it.
18 Years Experience
In-Person Near Courtenay, BC
Online in Courtenay, BC British Columbia
Anger Management
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Anger is a beautiful, often tender, emotion. It's intention is to protect us and it 'comes out' when we feel threatened. Learning how to control our own anger is vital and I would love to help you find this.
26 Years Experience
In-Person Near Courtenay, BC
Online in Courtenay, BC British Columbia
Anger Management
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
At Nightingale Counselling, we take a modern, evidence-based approach to anger that goes beyond traditional "anger management," because the goal isn't simply to have less anger, but to develop anger mastery: the ability to express the right amount of anger, proportionately and appropriately, in response to what a situation actually calls for. We recognize that dysregulated anger can show up in two directions, whether as too much, leading to volatile relationships, workplace struggles, and loss of self-trust, or too little, leading to resentment, difficulty setting boundaries, and needs going unmet. Whether you find yourself frequently overwhelmed by anger or rarely able to access it at all, our therapists are skilled at identifying the underlying patterns and helping clients build the awareness and choice that lead to lasting, meaningful change.
6 Years Experience
Online in Courtenay, BC British Columbia
Anger Management
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Frustration, reactivity, and emotional pain don't appear from nowhere—they have roots. Once we've built trust and safety together, we'll gently explore what lies beneath: the unprocessed grief, the old fears, the trauma your nervous system still carries. I don't use a one-size-fits-all approach. Instead, I draw from multiple therapeutic modalities to meet you exactly where you are, matching the method to your unique needs and capacity. You'll learn why you respond the way you do, regulate your emotions rather than be controlled by them, and transform past pain into present resilience. Healing happens at your pace, with your permission.
10 Years Experience
Online in Courtenay, BC British Columbia
Anger Management therapists in Courtenay, British Columbia, Canada Statistics
Anger Management therapists in Courtenay, British Columbia, Canada average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Emotionally Focused Therapy (EFT) (63%), and Person-Centered Therapy (Rogerian) (57%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
72%
Offer sliding scale
57%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 63% | Emotionally Focused Therapy (EFT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Narrative Therapy |
| 48% | Existential / Humanistic Therapy |
| 47% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 67% | Teen |
| 65% | Senior |
| 24% | Children |
Client Focus
| 64% | Women |
| 57% | Men |
| 44% | LGBTQ+ |
| 40% | Christian |
| 36% | Persons with Disabilities |