Depression therapists in Courtenay, British Columbia BC, Canada CA
Depression
Julie Beauregard (Reflective Counselling)
Registered Psychotherapist, MCP, RCC, CCC
If you're dealing with chronic low mood and want to address your depression, I'm here to support you. There are likely several factors contributing to your situation, and it can be challenging to explore them on your own. Remember, you're not alone in this journey; I'm here to provide guidance and help you find your way out of the darkness. If you're open to trying something different, I also offer Sand Tray therapy, which can assist your nervous system in shifting from a stuck to a more flexible state.
2 Years Experience
Depression
Seven Vistas - Professional Life Coach and Counsellor
Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
Low energy, no ambition, procrastination, immobilization and so much more attaches to this friend we call depression. Yes, friend indeed. I know it feels like it is there to harm us, keep us down, but it is just a messenger. So what is it saying? How do we figure out what it is saying, telling us, warning of about? Well, we can...just takes support and trained ears.
21 Years Experience
Depression
Theodosia Daflos
Counsellor/Therapist, MA
While everyone feels down from time to time, the experience of clinical depression is something else entirely. Clinical depression can include many physical symptoms, like changes in energy, exhaustion, sleep problems, and body pains, as well as overwhelming negative thoughts that can make it difficult to think that you will ever feel better. Using Cognitive Behavioral Therapy or Acceptance and Commitment Therapy, we will slowly work on identifying these negative thoughts and slowly help you start doing the things that are important to you in your life, which breaks the cycle of depression.
13 Years Experience
Depression
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
I started my counselling practice helping people in this disorder, and continue to give effective treatment for acute and chronic depression.
28 Years Experience
Depression
Birgit Schreiber
Psychologist, PhD and MA in Psychology
A degression is more than sadness - it's when we struggle to help ourselves shift ourselves. Here it is helpful to begin with behavior and cognitive examinations to help us mobilize the kind of engergy we need.
24 Years Experience