Sports Psychology therapists in Courtenay, British Columbia BC, Canada CA
We are proud to feature top rated Sports Psychology therapists in Courtenay. We encourage you to review each profile to find your best match.
Sports Psychology
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Courtenay, BC British Columbia
Sports Psychology
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Athletes and active individuals often face pressure related to performance and competition. Therapy focuses on building mental resilience, focus, and emotional balance to support both performance and well being.
1 Years Experience
Online in Courtenay, BC British Columbia (Online Only)
Sports Psychology
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Peak performance requires mental strength. I help athletes build focus, manage pressure, and overcome mental barriers to achieve their full potential in and out of competition.
16 Years Experience
Online in Courtenay, BC British Columbia
Sports Psychology
Caroline Lacelle
Licensed Clinical Social Worker, MSW, RSW
My treatment approach follows the three phases of trauma treatment; resourcing, reprocessing, and reorienting. Together we will determine the resources you may need to tap into a grounded sense of self through somatic practices and parts work. Deep Brain Reorienting, EMDR, and ART guide reprocessing to shift past experiences into the past so you can reorient and engage fully in the present.
6 Years Experience
Online in Courtenay, BC British Columbia
Sports Psychology
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
The key to sports psychology is maintaining the awareness and a healthy well being of one’s athletic abilities. This ought to include CBT, relaxation, talk therapy, on and off the sports activities. Validating, managing stress, helping them cope with challenges and maintaining positivity and self validation for their special and qualified skills.
21 Years Experience
Online in Courtenay, BC British Columbia
Sports Psychology therapists in Courtenay, British Columbia, Canada Statistics
Sports Psychology therapists in Courtenay, British Columbia, Canada average 15 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Dialectical Behavior Therapy (DBT) (50%), and Narrative Therapy (50%).
Average years in practice
15 Years Experience
Average cost per session
$167
Accept insurance
50%
Offer sliding scale
40%
Gender ID
| 64% |
Male |
|
| 36% |
Female |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 50% | Narrative Therapy |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Existential / Humanistic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 80% | Teen |
| 70% | Senior |
| 70% | Young Adult |
| 50% | Children |
Client Focus
| 30% | Men |
| 20% | LGBTQ+ |
| 20% | Black / African American |
| 20% | Jewish |
| 20% | Women |