Acceptance and Commitment Therapy therapists in Langford, British Columbia BC, Canada CA
Acceptance and Commitment Therapy
Balance From Within - Priscilla Dudas
Licensed Professional Counsellor, MA, RCC
Providing psychotherapy to help people take back control over their lives. Assisting couples with difficulties in intimacy, trust, attachment, and romantic relationships. Supporting families to navigate the often challenging family interactions and helping to build positive connections. As a mental health professional, I guide people of all ages to recover from traumatic experiences, mental illness, and other tough life circumstances.
2 Years Experience
Acceptance and Commitment Therapy
Rena Chinn
Therapist, LMHC, MACP, MBA
I work with individuals dealing with anxiety or emotional regulation during transitions. These might include peri-natal period, job transitions/retiring, estrangement from parent/child. I also work with adoptees and first and second generation immigrants in ethnic identity formation.
13 Years Experience
Acceptance and Commitment Therapy
Katarina Guillen
Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change.
I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills.
I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!
2 Years Experience
Acceptance and Commitment Therapy
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
Accepting New Clients In Person and Online.
Is your past impacting your present? From the childhood pain of absent or angry caregivers or peer bullying to the narcissistic abuse of a partner, you may find your mind revisiting these painful memories. These thoughts, feelings, and patterns are impacting your current life and creating fear about your future. You feel lost and like you’re never fully present. But the pain of your past doesn’t have to control your future. I offer you a safe, compassionate, and conversational space to explore the root causes of these difficulties. By collaborating with me, we’ll empower you to take back control of your life and your happiness.
5 Years Experience
Acceptance and Commitment Therapy
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
I truly believe that each individual is the expert on their life and holds the potential to heal through their inner strength and wisdom to improve the quality of their life. With validation, compassion, and trust in the therapeutic relationship, I can help individuals heal from past trauma and support them in navigating through emotional complexities and life transitions, enhancing their quality of life and well-being.
1 Years Experience