Social Anxiety therapists in New Westminster, British Columbia BC, Canada CA
We are proud to feature top rated Social Anxiety therapists in New Westminster, British Columbia, Canada. We encourage you to review each profile to find your best match.
Social Anxiety
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Anxious in Social Situations? Find Relief and Connection Online.
At The Woods Counselling, we understand the challenges of social anxiety. Feeling overwhelmed, self-conscious, or afraid of judgment in social settings can significantly impact your life. Our therapists specialize in helping individuals overcome social anxiety and build confidence in social interactions.
Does This Sound Familiar?
Do you experience intense anxiety in social situations, like parties, work events, or public speaking?
Do worries about what others think prevent you from connecting with others?
Do you avoid social situations altogether due to fear of embarrassment or criticism?
We Can Help:
Understanding Social Anxiety: We'll explore the root causes of your social anxiety and provide information about how it works.
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool for social anxiety. We'll help you identify negative thought patterns and develop coping mechanisms to challenge them.
Exposure Therapy (gradually facing feared situations): In a safe and controlled online environment, we can help you gradually expose yourself to social situations that trigger your anxiety, building confidence and reducing fear.
Social Skills Training: We can teach you practical skills for navigating social situations, including communication skills, assertiveness training, and relaxation techniques.
Building Confidence and Self-Compassion: Our goal is to empower you to connect with others authentically and build a healthy sense of self-worth, regardless of social situations.
Finding Connection Online:
While social anxiety can make in-person therapy daunting, online therapy offers a safe and convenient space to address your fears and develop tools for managing social anxiety.
Ready to Connect with Confidence?
Schedule a free consultation to discuss how online therapy at The Woods Counselling can help you overcome social anxiety, build confidence in social interactions, and experience the joy of meaningful connections. You deserve to feel comfortable and connected in social situations.
3 Years Experience
Online in New Westminster, British Columbia (Online Only)
Social Anxiety
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying critical incidences that informed underlying negative thoughts, fears, and beliefs that may be contributing to anxiety. CBT is used to explore earlier experiences and how they are perpetuating current anxiety symptoms and teaching coping strategies to deal with anxiety. A neurobiological lens is used to understand the impact of stress and brain development.
2 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Social Anxiety
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with social anxiety, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
3 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Social Anxiety
Stenton Counseling and Healing
Pre-Licensed Professional, Candidate Registrant with Canadian College of Professional Counsellors and Psychotherispts
Social anxiety can make everyday interactions feel overwhelming and exhausting. I offer a compassionate, judgment-free space to explore the fears and patterns behind your anxiety, while building confidence and practical tools for connection. Together, we’ll work at your pace to reduce fear, strengthen self-trust, and help you feel more comfortable in your own skin—both alone and with others.
0 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Social Anxiety
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens helps professionals build confidence in social situations and public speaking as well as managing worrying and social anxiety. Using practical tools and strategies, he works with clients to reduce shyness, build confidence, and enhance their communication.
10 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Social Anxiety
Jonah Fialkow
Counsellor/Therapist, MA, RCC
As a counsellor specializing in social anxiety, I take a compassionate and holistic approach to help you overcome your challenges. We'll begin by exploring the underlying causes and triggers of your social anxiety, recognizing the thoughts and behaviors that contribute to your distress. Together, we'll develop practical strategies to gradually expose you to social situations in a supportive and controlled manner, building your confidence and resilience over time. Additionally, we'll work on challenging negative self-beliefs and developing more adaptive ways of thinking about yourself and social interactions. Through a combination of cognitive-behavioral techniques, mindfulness practices, and gradual exposure exercises, our goal is to empower you to face social situations with greater ease and self-assurance. Together, we'll navigate this journey towards greater social confidence and fulfillment, one step at a time.
2 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Social Anxiety
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Social anxiety can make everyday interactions feel exhausting—leaving you second-guessing yourself or avoiding situations that matter to you. In therapy, we’ll work to uncover what fuels your fear of judgment or rejection, and gently build confidence in your ability to connect with others. Through mindfulness, nervous-system regulation, and self-compassion, you can begin to feel more at ease and authentic in social spaces, free to show up as yourself.
2 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Social Anxiety
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Social anxiety is very common and can greatly be helped by re-setting the central nervous system and brain, as well as reframing any negative beliefs and fears that are in the unconscious mind. This can be accomplished through neurofeedback, hypnosis along with learning effective sills and tools.
45 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Social Anxiety
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
Social anxiety can make connecting with others feel overwhelming, judgmental, or exhausting. In our work together, we’ll explore what drives these feelings, build confidence, and develop tools to navigate social situations with ease. You’ll learn to engage authentically, trust yourself, and feel more present and grounded in your interactions.
2 Years Experience
Online in New Westminster, British Columbia (Online Only)
Social Anxiety
True North Wellness
Counsellor/Therapist, MACP, RCC, CCPA, BCACC
At True North Wellness, our counsellors provide compassionate, evidence-based support for individuals struggling with social anxiety, shyness, or discomfort in social situations. We help clients identify triggers, challenge unhelpful thought patterns, and develop practical coping strategies to feel more confident and at ease around others.
Using approaches such as CBT, mindfulness, and exposure-based techniques, clients gradually build social skills, assertiveness, and self-assurance. Our goal is to empower individuals to participate more fully in relationships, work, and daily life — cultivating connection, confidence, and a greater sense of belonging.
5 Years Experience
Online in New Westminster, British Columbia (Online Only)