Impulse Control Disorders therapists in North Cowichan, BC
Browse Impulse Control Disorders therapists in North Cowichan, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Impulse Control
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Difficulty managing impulses can affect many areas of life. We help clients identify triggers and learn strategies for self-control and decision-making. Our goal is to support healthier habits and improved well-being.
8 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Impulse Control
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We support folks struggling with impulsive behaviours by exploring nervous system patterns and unmet needs, focusing on compassion and sustainable change—not shame.
16 Years Experience
Online in North Cowichan, BC (Online Only)
Impulse Control
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in North Cowichan, BC
Impulse Control
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Impulse control challenges can lead to actions that feel difficult to stop despite negative consequences. Therapy focuses on increasing awareness of triggers and building stronger emotional regulation and decision making skills.
2 Years Experience
Online in North Cowichan, BC (Online Only)
Impulse Control
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Struggling with impulse control involves difficulties with regulating emotions or behaviours. The struggle to control emotions and behaviours often leads people to feel regretful about something that they did or said. “I wish I hadn’t cried in public” or “If only I hadn’t lashed out at him” are common signs of people struggling to control their impulses. In working together to help you gain more control, I will introduce mindfulness into therapy and values-oriented work from the acceptance and commitment therapy model. Mindfulness helps us become more aware of our thoughts, emotions, and physiology so that we have more control over our actions. Values work helps us act in line with how we deeply want to behave, which is fundamental to the healing process. Once clients identify their values and have tools to act more mindfully they often say that they have gained renewed trust in their ability to behave in ways that makes them proud and fulfilled rather than upset and regretful. If you are someone struggling with impulse control, feel free to contact me. I would be happy to help you on your journey towards mindfulness.
15 Years Experience
Online in North Cowichan, BC (Online Only)
Impulse Control Disorders therapists in North Cowichan, BC Statistics
Impulse Control Disorders therapists in North Cowichan, BC average 14 years of experience and charge around $148 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Dialectical Behavior Therapy (DBT) (74%), and Emotionally Focused Therapy (EFT) (74%).
Average years in practice
14 Years Experience
Average cost per session
$148
Accept insurance
68%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 74% | Dialectical Behavior Therapy (DBT) |
| 74% | Emotionally Focused Therapy (EFT) |
| 68% | Narrative Therapy |
| 63% | Psychoeducational Therapy |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 79% | Senior |
| 74% | Teen |
| 63% | Young Adult |
| 37% | Children |
Client Focus
| 63% | Men |
| 63% | Women |
| 58% | Christian |
| 58% | LGBTQ+ |
| 58% | Military / Veterans |