Impulse Control Disorders therapists in Oak Bay, British Columbia BC, Canada CA
We are proud to feature top rated Impulse Control Disorders therapists in Oak Bay. We encourage you to review each profile to find your best match.
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Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Difficulty managing impulses can affect many areas of life. We help clients identify triggers and learn strategies for self-control and decision-making. Our goal is to support healthier habits and improved well-being.
8 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC British Columbia
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We support folks struggling with impulsive behaviours by exploring nervous system patterns and unmet needs, focusing on compassion and sustainable change—not shame.
16 Years Experience
Online in Oak Bay, BC British Columbia (Online Only)
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
ICD are manageable and together in therapy we find ways that address your unique profile.
26 Years Experience
Online in Oak Bay, BC British Columbia (Online Only)
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Struggling with impulse control involves difficulties with regulating emotions or behaviours. The struggle to control emotions and behaviours often leads people to feel regretful about something that they did or said. “I wish I hadn’t cried in public” or “If only I hadn’t lashed out at him” are common signs of people struggling to control their impulses. In working together to help you gain more control, I will introduce mindfulness into therapy and values-oriented work from the acceptance and commitment therapy model. Mindfulness helps us become more aware of our thoughts, emotions, and physiology so that we have more control over our actions. Values work helps us act in line with how we deeply want to behave, which is fundamental to the healing process. Once clients identify their values and have tools to act more mindfully they often say that they have gained renewed trust in their ability to behave in ways that makes them proud and fulfilled rather than upset and regretful. If you are someone struggling with impulse control, feel free to contact me. I would be happy to help you on your journey towards mindfulness.
15 Years Experience
Online in Oak Bay, BC British Columbia (Online Only)
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with impulse control, you may find yourself acting quickly in ways you later regret. Whether it is spending, gambling, explosive reactions, sexual behaviours, or other urges, the pull can feel intense and immediate. You may promise yourself it will not happen again, only to feel caught in the same cycle. Over time, this can lead to shame, damaged relationships, and a loss of confidence in your own self-control.
At Selah Counselling, we approach impulse control disorders with compassion and structure. Impulsivity is often connected to nervous system dysregulation, unmet emotional needs, trauma, or difficulty tolerating distress. Together, we work to slow the cycle down. We strengthen awareness of triggers, build distress tolerance skills, and develop practical strategies that increase pause and choice. Our goal is not simply to stop behaviours, but to help you understand what is driving them and to build the internal steadiness that supports lasting change. You can learn to respond intentionally rather than impulsively.
29 Years Experience
Online in Oak Bay, BC British Columbia
Impulse Control Disorders therapists in Oak Bay, British Columbia, Canada Statistics
Impulse Control Disorders therapists in Oak Bay, British Columbia, Canada average 15 years of experience and charge around $144 per session. 100% offer online sessions. The top treatment approaches are Narrative Therapy (78%), Cognitive Behavioral Therapy (CBT) (78%), and Dialectical Behavior Therapy (DBT) (78%).
Average years in practice
15 Years Experience
Average cost per session
$144
Accept insurance
67%
Offer sliding scale
61%
Gender ID
| 56% |
Female |
|
| 28% |
Male |
|
| 8% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Narrative Therapy |
| 78% | Cognitive Behavioral Therapy (CBT) |
| 78% | Dialectical Behavior Therapy (DBT) |
| 78% | Emotionally Focused Therapy (EFT) |
| 67% | Family Systems Therapy |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 61% | Person-Centered Therapy (Rogerian) |
Ages Served
| 94% | Adult |
| 78% | Teen |
| 78% | Senior |
| 50% | Young Adult |
| 39% | Children |
Client Focus
| 61% | LGBTQ+ |
| 61% | Men |
| 56% | Middle Eastern |
| 56% | Buddhist |
| 56% | Persons with Disabilities |