Anxiety therapists in Port Alberni, BC
Browse Anxiety therapists in Port Alberni, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Sometimes Anxiety suddenly appears, unbidden, in your body, often in the chest or tummy. Find the unnoticed trigger that has caused this anxiety and the anxiety may fade. Sometimes we know what we are anxious about - or afraid of . Again a counsellor can help to process that anxiety and so reduce it. Sometimes we feel anxious or fearful because something else, perhaps pharmaceuticals or a present situation, is the 'real' cause and finding and processing that reason and using the tricks and tools we have may help you control the anxiety. Let's explore what is causing your symptoms?
26 Years Experience
In-Person Near Port Alberni, BC
Online in Port Alberni, BC
Anxiety
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Anxiety doesn't just live in your thoughts—it echoes loudly in your body. For the driven, high-achieving individual, anxiety often masks itself as perfectionism, overthinking, and a relentless pressure to hold everything together. Privately, however, it leaves you stuck in a state of constant physical tension, nervous system overdrive, and a secret fear that the ground beneath you might shift at any moment.I provide specialized, compassionate counselling for individuals navigating high anxiety, deep-seated fears, panic, and chronic worry. In our sessions, we address your anxiety from two essential angles: the mind and the body. We utilize Cognitive Behavioural Therapy (CBT) to untangle unhelpful thought loops, manage a loud inner critic, and build practical mindset tools. At the same time, we bring in neuro-experiential tools like Brainspotting to go beneath the surface. This allows us to locate, process, and safely release the hidden physical weight of fear and anxiety right where it is stuck in your nervous system.Whether your anxiety is tied to a major life disruption—such as relationship strain, career transitions, or perimenopause—or manifests as profound loneliness and self-doubt, our goal is to help you slow down. Together, we will calm your nervous system, build emotional regulation strategies, and help you step out of overwhelm into a more grounded, resilient, and intentional way of living.
2 Years Experience
In-Person Near Port Alberni, BC
Online in Port Alberni, BC
Anxiety
Tanya Master | Online Somatic & Psychosomatic Consulting
Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
Anxiety often lives in the body long before it becomes a conscious thought. My approach explores the relationship between physical symptoms, nervous system activation, emotions, and the underlying patterns that keep anxiety cycling.
5 Years Experience
Online in Port Alberni, BC (Online Only)
Anxiety
Sanja Dejanovic
Registered Psychotherapist, RP, PhD
Are you finding that you feel unsafe, worried, or on alert? Whether it is anxiety or fear, my therapeutic support can assist you to make sense of what is happening internally and develop coping strategies so that your nervous system and wave of emotions don't overwhelm you. Contact me for a complimentary 20 minute consultation to assist you with anxieties, fears, or worries that may be weighing on you and standing in the way of functioning in your daily life.
3 Years Experience
Online in Port Alberni, BC (Online Only)
Anxiety
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Does anxiety leave you feeling stuck, even when you know everything’s fine? Do you constantly worry about the worst-case scenario, even when it’s unlikely? Is your mind racing with thoughts you can’t seem to calm down? Do you avoid situations because of fear of what might happen? Does anxiety make it hard to focus or sleep, even when you’re exhausted? Struggling with anxiety? Book a free consultation call and let's chat today.
2 Years Experience
Online in Port Alberni, BC (Online Only)
Anxiety therapists in Port Alberni, BC Statistics
Anxiety therapists in Port Alberni, BC average 10 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (52%), and Internal Family Systems (IFS) (47%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
69%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 47% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 44% | Somatic Therapy |
| 38% | Existential / Humanistic Therapy |
| 38% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 46% | Teen |
| 15% | Children |
Client Focus
| 64% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |