Anxiety therapists in Port Alberni, BC
Browse Anxiety therapists in Port Alberni, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Sometimes Anxiety suddenly appears, unbidden, in your body, often in the chest or tummy. Find the unnoticed trigger that has caused this anxiety and the anxiety may fade. Sometimes we know what we are anxious about - or afraid of . Again a counsellor can help to process that anxiety and so reduce it. Sometimes we feel anxious or fearful because something else, perhaps pharmaceuticals or a present situation, is the 'real' cause and finding and processing that reason and using the tricks and tools we have may help you control the anxiety. Let's explore what is causing your symptoms?
26 Years Experience
In-Person Near Port Alberni, BC
Online in Port Alberni, BC
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
I provide comprehensive counselling support for individuals navigating a wide range of personal, emotional, and situational challenges. My practice specializes in helping clients manage the pressures of perfectionism, high anxiety and fears. I work with both men and women on various topics.(including perimenopause), and the unique complexities of ADHD or neurodivergence. I offer compassionate guidance for those experiencing mild depression, anxiety, low mood, or profound loneliness, helping you build self-compassion and emotional regulation strategies. Additionally, I support individuals walking through major life disruptions and hardships, including life or career transitions, divorce and relationship strain, grief, and loss of direction. No matter the challenge, my goal is to help you slow down, understand your patterns, and build a more intentional, resilient path forward.
2 Years Experience
In-Person Near Port Alberni, BC
Online in Port Alberni, BC
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Anxiety is often the smoke, not the fire. The racing thoughts, the chest tightness, the 3am wake-ups and the constant scanning for what might go wrong are usually the surface expression of a pattern formed much earlier. Something the subconscious decided was a threat and never updated. RTT works by going back to that original moment and changing the meaning attached to it from an adult perspective. Once the root pattern updates, the surface symptoms tend to settle, often quickly. I work online via Zoom with adults around the world on generalised anxiety, performance anxiety, health anxiety and specific fears. A complimentary 20-minute discovery call is the place to start.
6 Years Experience
Online in Port Alberni, BC (Online Only)
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
Online in Port Alberni, BC
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Anxiety and fear can often feel paralyzing, but they don't have to control your life. With my integrative approach, we’ll explore both the mental and physical aspects of your anxiety, using tools like EMDR, grounding techniques, and cognitive restructuring to help you feel more present and in control. Whether you're dealing with generalized anxiety, phobias, or panic attacks, I’ll guide you through the process of healing and self-discovery, helping you build confidence in managing anxiety in everyday situations.
6 Years Experience
Online in Port Alberni, BC (Online Only)
Anxiety therapists in Port Alberni, BC Statistics
Anxiety therapists in Port Alberni, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (46%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
67%
Offer sliding scale
52%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 46% | Emotionally Focused Therapy (EFT) |
| 45% | Internal Family Systems (IFS) |
| 43% | Somatic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 48% | Teen |
| 15% | Children |
Client Focus
| 60% | Women |
| 49% | Men |
| 41% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |