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Depression therapists in Port Coquitlam, BC, CA

Port Coquitlam Therapists (Statistics)

Average years in practice

12 Years Experience

Average cost per session

$163

Gender ID

72% Female
24% Male
2% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
57% Person-Centered Therapy (Rogerian)
51% Solution-Focused Brief Therapy (SFBT)
50% Emotionally Focused Therapy (EFT)
45% Existential / Humanistic Therapy
44% Dialectical Behavior Therapy (DBT)
42% Internal Family Systems (IFS)
We are proud to feature top rated Depression therapists in Port Coquitlam. We encourage you to review each profile to find your best match.
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Abbotsford, British Columbia therapist: Elysia Bronson (The Woods Counselling), registered psychotherapist
Depression

Elysia Bronson (The Woods Counselling)

Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Down and Hopeless? Find Hope Again with The Woods Counselling At The Woods Counselling, I specialize in helping individuals overcome depression and rediscover joy in their lives through online therapy. Depression can feel isolating and overwhelming, but you don't have to face it alone. How I Can Help: Understanding Your Depression: Together, we'll explore the root causes of your depression and develop personalized strategies to manage symptoms effectively. Cognitive Behavioral Therapy (CBT): CBT is a powerful tool we'll use to identify negative thought patterns and cultivate healthier coping mechanisms, breaking the cycle of depression. Mindfulness and Relaxation Techniques: I offer mindfulness and relaxation techniques tailored to help manage stress and anxiety, which often exacerbate depression symptoms. Building Self-Compassion: Depression can be harsh on self-esteem. I'll guide you in cultivating self-compassion and developing a positive self-image. Finding Joy and Meaning: We'll work together to identify activities and relationships that bring you joy and purpose, helping you reconnect with what matters most in your life. You Deserve to Feel Better: Depression shouldn't rob you of happiness. I provide a supportive and confidential space to explore your challenges and develop a personalized plan for your recovery journey. Ready to Take the First Step? Schedule a free consultation today to discuss how online therapy at The Woods Counselling can help you overcome depression and rebuild a life filled with hope and joy. Elysia Bronson at The Woods Counselling: Your Partner in Overcoming Depression and Rediscovering Joy through Online Therapy  
4 Years Experience
Online in Port Coquitlam, BC (Online Only)
Vancouver, British Columbia therapist: Lisa Willow, counselor/therapist
Depression

Lisa Willow

Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Depression often accompanies ADHD. A life time of experiencing struggles with self regulation, masking symptoms, feeling hopeless and without proper support can lead to depression. I use CBT and DBT to help support individuals reframe negative thoughts, while coaching encouraging behaviour change to facilitate motivation, in order to help you meet your goals.  
16 Years Experience
Online in Port Coquitlam, BC (Online Only)
Vancouver, British Columbia therapist: Shay Galamiton, counselor/therapist
Depression

Shay Galamiton

Counsellor/Therapist, RPC, MPCC
I work with individuals experiencing depression in a compassionate, supportive space. Together, we explore emotions, develop coping strategies, strengthen resilience, and build skills to improve mood, motivation, and overall well-being.  
3 Years Experience
Online in Port Coquitlam, BC (Online Only)
Surrey, British Columbia therapist: Manupriya Mehra, licensed professional counselor
Depression

Manupriya Mehra

Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
Depression can feel heavy, isolating, and exhausting, often affecting motivation, self-worth, and daily functioning. I support individuals in exploring the emotional roots of depression, building coping strategies, and reconnecting with a sense of meaning and stability. Through a trauma-informed and client-centred approach, we work toward improving emotional balance, strengthening inner resilience, and supporting gradual, sustainable change.  
24 Years Experience
Online in Port Coquitlam, BC (Online Only)
Burnaby, British Columbia therapist: Yoly Lin, counselor/therapist
Depression

Yoly Lin

Counsellor/Therapist
Depression can feel like an unrelenting weight that dims the joy in life, leaving individuals feeling isolated, overwhelmed, and helpless. If you're struggling with depression, finding the right support can make all the difference. At Coastal Forest Counselling, the approach to depression counselling is rooted in empathy, understanding, and evidence-based techniques that promote healing. The goal is not only to alleviate symptoms of depression but also to empower clients to regain a sense of control over their lives and their emotions.  
6 Years Experience
In-Person Near Port Coquitlam, BC
Online in Port Coquitlam, BC
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Depression

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with depression, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
4 Years Experience
In-Person Near Port Coquitlam, BC
Online in Port Coquitlam, BC
Maple Ridge, British Columbia therapist: Reema Qamar, counselor/therapist
Depression

Reema Qamar

Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying and breaking cognitive patterns that fuel negative thinking with an integrative and holistic approach to target physical, psychological, physiological, social, behavioural, and motivational factors that co tribute to depressive symptoms. Behavioural activation, reframing negative thinking, and engaging in healthy living can be integral to treatment.  
3 Years Experience
In-Person Near Port Coquitlam, BC
Online in Port Coquitlam, BC
Surrey, British Columbia therapist: Mr. Paul Bains, therapist
Depression

Mr. Paul Bains

Therapist, B.Sc., M.A., RCC
Get the life you want that is more meaningful and fulfilling. Get the tools, skills and strategies that can help you feel happier and excited about life again. Feeling sad and sluggish? Not feeling like you are excited about anything...life is blah? is depression causing issues in your relationships? Understand the cycle of depression and learn ways to break that cycle.  
33 Years Experience
In-Person Near Port Coquitlam, BC
Online in Port Coquitlam, BC
Abbotsford, British Columbia therapist: Daniel McMath, counselor/therapist
Depression

Daniel McMath

Counsellor/Therapist, PCC, MPCC Provisional, Facilitator, Inner Compass Catalyst
A Compassionate Lens on Depression: My Counseling Approach Every person who walks into my office carries a story that is uniquely theirs, yet many share the common thread of feeling trapped in a dark, unrelenting fog. As a counselor specializing in depression, I view each client not as a diagnosis but as a whole person—mind, body, and spirit—seeking a way back to a life that feels meaningful again. My work begins by creating a safe, non‑judgmental space where silence is respected and emotions are welcomed. I listen deeply, not merely to the words spoken but to the gaps between them, allowing clients to name what feels unnameable. This honest attunement lays the foundation for trust, the most vital ingredient in any therapeutic change. I blend evidence‑based modalities—Cognitive‑Behavioral Therapy to challenge entrenched negative patterns, Mindfulness‑Based Stress Reduction to cultivate present‑moment awareness, and Strengths‑Based interventions to reconnect clients with the resources they already possess. Together, these tools become a collaborative map, guiding the client from “I can’t” to “I can try, step by step.” Depression often robs individuals of hope. I work to rekindle that hope by setting realistic, incremental goals and celebrating even the smallest victories. I invite clients to explore what gives their life meaning—relationships, creative pursuits, or personal values—and to re‑integrate those elements into daily routines. My role is not to fix the problem for them, but to empower them to become the authors of their own narrative, resilient enough to navigate setbacks and courageous enough to claim a future that feels brighter than the present. In partnership, we transform the weight of depression into a stepping stone toward renewed purpose and wellbeing.  
23 Years Experience
Online in Port Coquitlam, BC (Online Only)
Burnaby, British Columbia therapist: Chris Russell, counselor/therapist
Depression

Chris Russell

Counsellor/Therapist, BA Psych, high honours, RCC
I started my counselling practice helping people in this disorder, and continue to give effective treatment for acute and chronic depression.  
30 Years Experience
In-Person Near Port Coquitlam, BC
Online in Port Coquitlam, BC