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Life Transitions therapists in Powell River, BC

Browse Life Transitions therapists in Powell River, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Comox, British Columbia therapist: Tina Presta, counselor/therapist
Life Transitions

Tina Presta

Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
I provide comprehensive counselling support for individuals navigating a wide range of personal, emotional, and situational challenges. Life transitions can be difficult and it's so valuable having support in place. My practice specializes in helping clients manage the pressures of perfectionism, high-achievement, and burnout, while offering dedicated space for navigating men’s issues, women’s issues (including perimenopause), and the unique complexities of ADHD or neurodivergence. I offer compassionate guidance for those experiencing mild depression, anxiety, low mood, or profound loneliness, helping you build self-compassion and emotional regulation strategies. Additionally, I support individuals walking through major life disruptions and hardships, including life or career transitions, divorce and relationship strain, grief, and loss of direction. No matter the challenge, my goal is to help you slow down, understand your patterns, and build a more intentional, resilient path forward.  
2 Years Experience
In-Person Near Powell River, BC
Online in Powell River, BC
Toronto, Ontario therapist: Vanessa Fingland, counselor/therapist
Life Transitions

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
Life transitions can feel overwhelming, even when they're positive, leaving you feeling uncertain, anxious, or disconnected from yourself. Whether you're navigating a career change, divorce, parenthood, an empty nest, perimenopause or menopause, family estrangement, or another major life change, together we'll help you process your emotions, build resilience, and move forward with greater clarity and confidence. My goal is to help you adapt to life's changes while staying true to yourself and creating a life that feels meaningful and fulfilling.  
8 Years Experience
Online in Powell River, BC (Online Only)
Vancouver, British Columbia therapist: Heron Payne Counselling, counselor/therapist
Life Transitions

Heron Payne Counselling

Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
Life transitions can bring a mix of possibility, uncertainty, grief, and self-doubt. Whether you’re navigating a change in relationship, work, identity, health, family, or direction, you may find that old ways of coping no longer fit while the next chapter still feels unclear. I offer a supportive space to slow down, make sense of what is changing, and reconnect with what matters most to you. Using mindfulness, relational awareness, and a compassionate exploration of your patterns, we can help you move through transition with greater clarity, self-trust, and intention.  
1 Years Experience
Online in Powell River, BC (Online Only)
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North York, Ontario therapist: Mindful Connections Therapy, registered psychotherapist
Life Transitions

Mindful Connections Therapy

Registered Psychotherapist
Even good change can leave you feeling unmoored. A new career, a move, an ending, a beginning, a season of life you didn't choose: transitions shake the ground your identity stands on, and it's normal to feel lost in the in-between. You'll find a warm, nonjudgmental space here to slow down, make sense of what's shifting, and decide who you want to be on the other side. The goal isn't just to get through it, it's to genuinely understand yourself, let go of what no longer fits, and build a life that actually nourishes you. Together we'll work toward feeling more grounded, more certain of your direction, and more equipped to step into what's next.  
2 Years Experience
Online in Powell River, BC
Victoria, British Columbia therapist: Seasons Family centre, psychologist
Life Transitions

Seasons Family centre

Psychologist, RCC, RPsych
Our providers' practice is rooted in a strengths-based and person-centred approach with a strong emphasis on attachment theory, meaning that we believe it is essential to establish safe and authentic therapeutic relationships. We understand the complexities of families and how essential it is to work with parents and caregivers as collaborators throughout the counselling process. We currently draw on strategies from a neurodevelopmental perspective, play and art therapy, and Acceptance and Commitment Therapy, among others, in order to tailor my approach to the specific needs of each child, teen, or family.  
9 Years Experience
Online in Powell River, BC

Life Transitions therapists in Powell River, BC Statistics

Life Transitions therapists in Powell River, BC average 8 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Internal Family Systems (IFS) (53%), and Emotionally Focused Therapy (EFT) (48%).

Average years in practice

8 Years Experience

Average cost per session

$170

Accept insurance

71%

Offer sliding scale

55%

Gender ID

72% Female
22% Male
3% Gender Fluid
3% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
53% Internal Family Systems (IFS)
48% Emotionally Focused Therapy (EFT)
45% Acceptance & Commitment Therapy (ACT)
45% Person-Centered Therapy (Rogerian)
41% Somatic Therapy
38% Psychodynamic Therapy

Ages Served

100% Adult
78% Young Adult
55% Senior
38% Teen
17% Children

Client Focus

66% Women
52% Men
38% LGBTQ+
29% Persons with Disabilities
26% Asian

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