Codependency therapists in Quesnel, British Columbia BC, Canada CA
We are proud to feature top rated Codependency therapists in Quesnel. We encourage you to review each profile to find your best match.
Codependency
Katelyn Pankratz
Marriage and Family Therapist, RTC Cand
Certified and experienced in the field
1 Years Experience
In-Person in Quesnel, BC V2J 5J3
Codependency
Sagewood Counselling & Consultancy
Registered Social Worker, BSW, MSW, RSW
Co dependency is something many of us have learned or sustained in our closest relationships, and may be understood along a continuum. Many of us feel responsible to carry and / or manage the feelings and choices of others; our sense of self and purpose can be derived from taking care of others. This can lead to us carrying too much of an emotional burden and lead to burnout, frustration and relational distress, especially when others don't want to accept our 'help'. We may have perfectionist tendencies and be fearful of rejection, and have difficulty accepting help when we need it ourselves, and this can cause us to work overly hard and make it difficult to say 'no' and set healthy boundaries. As a result we often feel under appreciated, untrusting, overworked and exhausted. Maybe it's time we worked together to understand where or why we have these tendencies and learn to truly value our most authentic self, ,engage in self care and self love, identify and effectively communicate our needs and to become better at setting healthy boundaries without feeling guilty or selfish or fearing conflict or loss of relationships. Is this something that you struggle with?
22 Years Experience
Online in Quesnel, BC British Columbia (Online Only)
Codependency
GrewpTogether.ca
Pre-Licensed Professional, BPHE, MRE, MACP
Codependency is a sneaky thing. It feels normal, it feels like caring for others; it feels like loving someone really hard but the resentment, fatigue, and continual loop of closeness, and chaos is a block you can get past. I work to help you slow down and allow for other patterns to show up where you can look back say "I'm doing relationships differently now!".
1 Years Experience
Online in Quesnel, BC British Columbia
Codependency
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Codependency often develops as a survival strategy rooted in early relational experiences. Together, we explore patterns of over giving, people pleasing, and losing yourself in relationships through a trauma informed and nervous system aware lens. Using somatic work, parts work, and inner child healing, and compassion-focused approaches, we gently address the deeper roots beneath these patterns. The goal is to help you build self trust, self-confidence, healthy boundaries, and more.
6 Years Experience
Online in Quesnel, BC British Columbia (Online Only)
Codependency
Daniel Keith McMath
Counsellor/Therapist, | Coach | PCC, MPCC
Many people don't realize they've slowly disappeared inside their relationships until they can no longer answer a simple question: "What do I actually need?" When your focus has been keeping the peace, earning approval, or carrying responsibility for everyone else's emotions, it's easy to lose yourself without ever meaning to. Together we'll gently untangle those patterns, strengthen healthy boundaries, and help you build relationships where caring for others no longer requires abandoning yourself.
23 Years Experience
Online in Quesnel, BC British Columbia
Codependency therapists in Quesnel, British Columbia, Canada Statistics
Codependency therapists in Quesnel, British Columbia, Canada average 12 years of experience and charge around $162 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Internal Family Systems (IFS) (52%), and Somatic Therapy (46%).
Average years in practice
12 Years Experience
Average cost per session
$162
Accept insurance
69%
Offer sliding scale
55%
Gender ID
| 79% |
Female |
|
| 16% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 52% | Internal Family Systems (IFS) |
| 46% | Somatic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 42% | Narrative Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 58% | Senior |
| 46% | Teen |
| 14% | Children |
Client Focus
| 67% | Women |
| 54% | Men |
| 49% | LGBTQ+ |
| 35% | Christian |
| 32% | Persons with Disabilities |