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Stress therapists in Quesnel, BC, CA

We are proud to feature top rated Stress therapists in Quesnel. We encourage you to review each profile to find your best match.
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Quesnel, British Columbia therapist: Katelyn Pankratz, marriage and family therapist
Stress

Katelyn Pankratz

Marriage and Family Therapist, RTC Cand
Certified and experienced in the field  
1 Years Experience
In-Person in Quesnel, BC V2J 5J3
Burnaby, British Columbia therapist: Chris Russell, counselor/therapist
Stress

Chris Russell

Counsellor/Therapist, BA Psych, high honours, RCC
This daily event accumulates over time if you do not have proper releases or if you have too much. Learn what the difference is between good stress and bad stress. Learn personal releases of stress, and live a powerful life of good stress.  
30 Years Experience
Online in Quesnel, BC
Hamilton, Ontario therapist: Stacey Ramsay-Bawden, registered psychotherapist
Stress

Stacey Ramsay-Bawden

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify stress sources and develop personalized strategies to manage pressure, restore balance, and enhance overall well-being.  
2 Years Experience
Online in Quesnel, BC (Online Only)
Vancouver, British Columbia therapist: Melinda Freitas, counselor/therapist
Stress

Melinda Freitas

Counsellor/Therapist, MACP, RCC, CCC
Stress counselling provides a safe and relaxed environment to reflect on your life's challenges. When things feel overwhelming, it's good to work with someone who creates a supportive space to figure out what is draining you and how it is impacting your body. I use mindfulness and somatic tools, as well as addressing self-care and self-compassion in this work. I specialize in burnout prevention and strive to help my clients live more authentically and get out of "survival mode".  
14 Years Experience
Online in Quesnel, BC
Vancouver, British Columbia therapist: Theodosia Daflos, counselor/therapist
Stress

Theodosia Daflos

Counsellor/Therapist, MA
We live in a particularly stressful moment in time, where many people are experiencing stress in multiple areas of their lives including, work, finances, family, and friendships. While stress is unavoidable, our reactions to our stressors can sometimes enhance the suffering we experience or the amount stress interferes in our lives. Using Acceptance and Commitment Therapy, we will work on identifying your stressors and see if there are ways to change or manage your stressors in line with what is important to you in your life. If the stressors can't be altered, we will work on building skills to help you manage your reaction to the stressors and decrease your suffering.  
15 Years Experience
Online in Quesnel, BC (Online Only)

Stress therapists in Quesnel, British Columbia, Canada Statistics

Stress therapists in Quesnel, British Columbia, Canada average 10 years of experience and charge around $153 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (55%), and Solution-Focused Brief Therapy (SFBT) (52%).

Average years in practice

10 Years Experience

Average cost per session

$153

Accept insurance

71%

Offer sliding scale

61%

Gender ID

73% Female
22% Male
3% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
41% Online Only
1% In Person Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
55% Person-Centered Therapy (Rogerian)
52% Solution-Focused Brief Therapy (SFBT)
52% Emotionally Focused Therapy (EFT)
46% Internal Family Systems (IFS)
44% Existential / Humanistic Therapy
43% Narrative Therapy

Ages Served

95% Adult
71% Young Adult
57% Senior
54% Teen
19% Children

Client Focus

59% Women
45% Men
40% LGBTQ+
31% Christian
31% Persons with Disabilities