Stress therapists in Quesnel, British Columbia BC, Canada CA
We are proud to feature top rated Stress therapists in Quesnel. We encourage you to review each profile to find your best match.
Stress
Katelyn Pankratz
Marriage and Family Therapist, RTC Cand
Certified and experienced in the field
1 Years Experience
In-Person in Quesnel, BC V2J 5J3
Stress
Daniel Keith McMath
Counsellor/Therapist, | Coach | PCC, MPCC
Stress isn't always a sign that you're carrying too much. Sometimes it's a sign you've been carrying things that were never yours to carry. Responsibilities, expectations, pressure, or constantly taking care of everyone else can slowly leave you disconnected from yourself. Together we'll explore what's creating that weight so you can begin living with greater clarity, healthier boundaries, and a steadier sense of yourself.
23 Years Experience
Online in Quesnel, BC British Columbia
Stress
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Stress can show up as feeling constantly overwhelmed, mentally overloaded, feeling shutdown, emotionally drained, burnt out, or caught in a state of “always needing to do more.” You may notice tension in your body, racing thoughts, difficulty resting or sleeping, or carrying pressure to keep everything under control. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of chronic stress patterns. My focus is compassionate, root-cause healing that supports your body and mind in finding greater regulation, balance, and inner ease as you move through life.
6 Years Experience
Online in Quesnel, BC British Columbia (Online Only)
Stress
Karen Davaz
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
I help clients identify the sources of their stress and develop personalized strategies to bring more balance into their lives. Using mindfulness practices, relaxation techniques, and realistic goal-setting, we work together to create healthier habits and reduce overwhelm. My aim is to help you feel calmer, more in control, and better equipped to handle life’s challenges.
4 Years Experience
Online in Quesnel, BC British Columbia (Online Only)
Stress
GrewpTogether.ca
Pre-Licensed Professional, BPHE, MRE, MACP
Stress is both good and bad. Positive stress is what hones our focus and determination. Negative stress is something to be soothed, something to understand and meet with curiosity. There are tools, I can give you those; there are different mindsets and I can give you those too; but most of all there is a decision to meet the anxious sides of you with compassion until these neural pathways begin to trust that the story they tell about the world isn't the only one worth listening to.
1 Years Experience
Online in Quesnel, BC British Columbia
Stress therapists in Quesnel, British Columbia, Canada Statistics
Stress therapists in Quesnel, British Columbia, Canada average 11 years of experience and charge around $155 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (53%), and Solution-Focused Brief Therapy (SFBT) (49%).
Average years in practice
11 Years Experience
Average cost per session
$155
Accept insurance
67%
Offer sliding scale
56%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 46% | Emotionally Focused Therapy (EFT) |
| 44% | Somatic Therapy |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 60% | Senior |
| 51% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 32% | Christian |
| 31% | Persons with Disabilities |