Anger Management therapists in Revelstoke, British Columbia BC, Canada CA
Revelstoke Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$162
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Narrative Therapy |
| 46% | Existential / Humanistic Therapy |
| 46% | Dialectical Behavior Therapy (DBT) |
We are proud to feature top rated Anger Management therapists in Revelstoke. We encourage you to review each profile to find your best match.
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Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Is anger managing you rather than you managing your anger? Issues with the police and courts because of your anger? Is anger causing issues in your marriage, family or at work? Learn the tools, skills and strategies to understanding your anger and get the peaceful life you are wanting. Anger is an emotion and a perfectly acceptable emotion, however, the behaviors (yelling, fighting, being silent, resentment to name a few) are what is not acceptable to the people around you. Call now and change your life.
33 Years Experience
Online in Revelstoke, BC British Columbia
Feel Your Way Therapy
Treatment Center, MA, RP
Anger is a natural emotion — but when it feels overwhelming, unpredictable, or starts to affect your relationships, it can be a sign that deeper needs are going unmet. At Feel Your Way Therapy, we help individuals explore the roots of their anger and develop healthier ways to express and manage it.
Our approach is compassionate, non-judgmental, and focused on understanding anger rather than simply “controlling” it. Using evidence-based techniques like emotional regulation strategies, Cognitive Behavioral Therapy (CBT), and trauma-informed care, we help you build insight, resilience, and new coping tools.
Together, we’ll work toward helping you feel more in control, improving your communication, and creating stronger, more connected relationships — starting from within.
12 Years Experience
Online in Revelstoke, BC British Columbia
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals who struggle with anger, irritability, or emotional outbursts that feel difficult to control. Therapy focuses on understanding the underlying emotions and stressors driving anger, developing regulation and communication skills, and learning healthier ways to express needs, boundaries, and feelings.
1 Years Experience
Online in Revelstoke, BC British Columbia
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.
5 Years Experience
Online in Revelstoke, BC British Columbia (Online Only)
Tatiana Balashova (Life in Glow Wellness)
Counsellor/Therapist
Anger is an emotion that can be healthy in certain cases depending on the circumstances.
It is one of the primal instincts often used to defend yourself or someone else if there is a feeling of danger or injustice. When people get angry often they have a belief (conscious or unconscious) that someone did something wrong deliberately against them. Whether it is true or not highly differs. In some cases anger becomes a part of “toxic” communication styles that can make someone feel more powerful and important, more “right”, at the same time draining another person’s energy. Some people get energy from being angry or get some kind of release, others can’t even function properly after “absorbing” someone’s anger, e.g. HSPs and empaths. It really varies depending on the temperament, personality type and other factors.
Essentially in many cases whether it is a relationship in family, work or with friends or even strangers it can prevent a person from feeling what genuinely can make them happy and fulfilled and what can help the relationship become more authentic, fair and nourishing.
When you become a slave of your own or someone else’s anger, it is hard to find emotional balance and keep it for a reasonable time. Triggers can bring you back to anger. It often escalates back and forth. It is very sad to see such patterns.
What is OK for you in terms of anger levels might not be acceptable for the other person.
Negative emotions can get “stuck” in the body and block positive emotions and feelings.
Managing your anger or coping with a relationship which has anger patterns as part of the communication is an essential part of emotional health and personal growth.
I find emotion-image therapy, art therapy and metaphorical cards unvaluable in working with anger-related therapy requests. At times even 1-3 sessions can make a difference, provide some insights. Or course as often I recommend taking at least 5-12 sessions to work on emotional balance and communication related requests.
9 Years Experience
Online in Revelstoke, BC British Columbia (Online Only)