Codependency therapists in Salmon Arm, BC
Browse Codependency therapists in Salmon Arm, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
When your entire worth is tied to taking care of everyone else, it is easy to completely lose yourself. For driven, caring individuals, codependency often looks like over-functioning—being the reliable anchor, anticipating everyone else's needs, and keeping the peace at all costs. But privately, it leaves you feeling deeply alone, unseen, and carrying an overwhelming weight of resentment, self-doubt, and exhaustion.I provide specialized, compassionate counselling for individuals navigating codependency, chronic people-pleasing, and relationship strain. In our work together, we focus on helping you safely reclaim your boundaries and your sense of self. We use Cognitive Behavioural Therapy (CBT) to untangle old patterns of seeking validation, address the loud inner critic, and build practical mindset tools rooted in genuine self-compassion. Because codependent patterns often stem from deeply buried, unspoken survival strategies that live in the nervous system, we also bring in neuro-experiential tools like Brainspotting. This allows us to look beneath the surface to locate, process, and release the stuck emotional stress and physical anxiety that arises when you try to say "no" or prioritize your own well-being.Whether you are navigating a divorce, healing from a relationship breakdown, or simply ready to stop going through the motions for everyone else, you don't have to do it alone. Together, we will help you slow down, understand your patterns, and build an intentional, aligned path forward. Alongside individual online therapy, I also offer immersive group therapy sessions designed to help you build deeper, healthier connections with yourself and a supportive community.
2 Years Experience
Online in Salmon Arm, BC
Codependency
Fiona Matalon
Counsellor/Therapist, MA, RCC
Exploring our codependency is a great way to start building healthier and more fulfilling relationships
7 Years Experience
Online in Salmon Arm, BC
Codependency
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Do you often lack trust in yourself to make independent decisions and engage in behaviours that are personally meaningful to you? Individuals who are codependent have a tendency to rely on other people for approval and validation. Our therapy work will involve gaining a deeper understanding of your experiences of codependency. This includes exploring factors that reinforce codependent behaviours and as well as providing tools and strategies for helping you become more self-loving, confident, and independent.
15 Years Experience
Online in Salmon Arm, BC (Online Only)
Codependency
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Codependent patterns often develop as ways of staying connected, safe, or valued in relationships. Using an Internal Family Systems (IFS) and somatic approach, we’ll explore the protective parts of you that learned to over-function, people-please, or abandon your own needs. Together, we’ll build greater self-compassion, strengthen your connection to yourself, and create more balanced, authentic relationships.
7 Years Experience
Online in Salmon Arm, BC
Codependency
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
My personal and professional experience spans over 30 years in the field of addictions and substance abuse in both the private sector and in public sector managing addiction services. I offer outpatient treatment, assessments, referrals, aftercare, and intervention and consult services.
If you or someone you know has been affected by addictions or substance abuse, or you have been affected by someone else's use, I'm someone who is able to help you navigate this often, difficult and challenging road. There is hope and there is a way out.
32 Years Experience
Online in Salmon Arm, BC
Codependency therapists in Salmon Arm, BC Statistics
Codependency therapists in Salmon Arm, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Internal Family Systems (IFS) (55%), and Somatic Therapy (49%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
70%
Offer sliding scale
55%
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 55% | Internal Family Systems (IFS) |
| 49% | Somatic Therapy |
| 46% | Emotionally Focused Therapy (EFT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 43% | Existential / Humanistic Therapy |
| 42% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 45% | Teen |
| 13% | Children |
Client Focus
| 70% | Women |
| 58% | Men |
| 50% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 36% | Christian |