Intersubjective therapists in Sooke, BC
Browse Intersubjective therapists in Sooke, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Intersubjective
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Many of the people I work with are thoughtful, capable, and driven, yet internally struggling with relationship conflict, emotional overwhelm, anxiety, career stress, or recurring interpersonal patterns that leave them feeling stuck. Therapy can offer a space to better understand these experiences, navigate difficult emotions and relationships, and develop more grounded and meaningful ways forward. My approach is collaborative, reflective, compassionate and direct when helpful. I aim to create a space where clients can explore difficult emotions honestly, while feeling supported, understood, and challenged toward growth. Prior to becoming a Registered Psychotherapist, I worked as a family law lawyer. That experience informs my understanding of conflict, emotional strain, and the complexity people carry beneath outward competence. My life experience also includes marriage, parenthood, and work within finance/asset management which shapes the perspective I bring into therapy. In couples work, I help partners better understand recurring cycles of conflict so that more emotionally honest, insightful and productive conversations may emerge. Whether for individual therapy or couples therapy, finding the right fit is essential. I invite you to reach out for a brief consultation to see if we would work well together.
2 Years Experience
Online in Sooke, BC (Online Only)
Intersubjective
Shannon MacGregor
Licensed Mental Health Counsellor, RTC, MTC, RCS, NARM Therapist
My goal as a Transpersonal Therapist, is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns, or negative perceptions, that may be holding you back from experiencing a more fulfilling and meaningful life.
18 Years Experience
Online in Sooke, BC
Intersubjective
Karen Baker
Registered Psychotherapist, RP, CTP Dipl
Stress that won't switch off - saying yes when we wish we said no - constantly over-thinking: these are signs of a nervous system stuck in survival mode. Patterns of perfectionism, people-pleasing, and anxiety aren't random. Perhaps these still feel necessary, or maybe they feel like flaws - they're not, at some point they helped. But, are we faithfully following a rule-book that no longer applies? Over time, the experience of being heard and attuned-to in therapy grooves an embodied sense of safety. As the nervous system finds more capacity to shift out of 'survival', more becomes available: rest that actually restores, patience in hard conversations, deeper connection with the people you love. Painful or shameful parts that once felt monstrous are often revealed as misunderstood - parts that were only ever trying to protect.
7 Years Experience
Online in Sooke, BC (Online Only)
Intersubjective
Renee Chu
Registered Psychotherapist, Hon. BA., RP
Are you feeling overwhelmed by life's demands, struggling with ADHD, anxiety, trauma, grief, or emotional regulation? Do intense emotions or communication challenges make it hard to build the connections you want? With compassion and curiosity, I invite you to explore the roots of recurring patterns so you can achieve lasting change and emotional well-being. What you need matters, and you don't have to face any of this alone.
As a BIPOC, trauma-informed therapist, I bring experience working with neurodivergence, complex relationships, challenging family dynamics, and narcissistic abuse recovery. I use a bicultural and mindfulness-based approach, drawing from CBT, DBT, IFS, psychodynamic, existential, person-centered, and narrative frameworks to tailor care to your goals. My practice is rooted in a lifelong interest in the interplay between our shared humanity and individual uniqueness, and I believe meaningful change is possible when you feel truly safe, heard, and seen.
I work with a gentle, validating style. There is no right or wrong way to grieve, to struggle, or to heal. Together we can explore entrenched patterns, strengthen emotional regulation, and work through the barriers affecting your well-being and relationships. I tailor therapy to personal growth, healing, and identity exploration through culturally responsive, collaborative care, and I encourage you to be kind to yourself throughout the process.
I offer a complimentary 50-minute online consultation so we can get to know each other and explore whether we are a good fit. Reduced fees are available based on need. Reach out by phone or email, and let's take that first step together.
4 Years Experience
Online in Sooke, BC (Online Only)
Intersubjective
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
Frustrated by "talk therapy"? Then, you might not just be looking for a therapist—you’re looking for someone who can help you shift. Let's make sense of what’s happening deeply beneath the surface. I bring a combination of clinical depth, relational attunement, and real-world expertise to my work. With advanced training in relational psychotherapy, somatic approaches, and parts work, I help clients move beyond insight and into meaningful, lasting change.
I specialize in working with high-functioning individuals who feel stuck in patterns around self-worth, relationships, and emotional regulation. My approach is both grounded and intuitive—I don’t just listen, I track what’s happening in your nervous system, your patterns, and your relationships in real time. This allows me to gently challenge what isn’t working while creating a space that feels safe, respectful, and deeply human.
5 Years Experience
Online in Sooke, BC (Online Only)
Intersubjective Therapy therapists in Sooke, BC Statistics
Intersubjective Therapy therapists in Sooke, BC average 10 years of experience and charge around $137 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (86%), and Self Esteem (86%).
Average years in practice
10 Years Experience
Average cost per session
$137
Accept insurance
71%
Offer sliding scale
71%
Gender ID
| 86% |
Female |
|
| 14% |
Male |
|
Session Type
| 86% |
Online Only |
|
| 14% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 86% | Depression |
| 86% | Self Esteem |
| 71% | Codependency |
| 71% | Trauma and PTSD |
| 57% | Divorce |
| 57% | Infidelity |
Ages Served
| 100% | Adult |
| 57% | Senior |
| 57% | Young Adult |
| 29% | Teen |
Client Focus
| 71% | Women |
| 57% | Buddhist |
| 57% | LGBTQ+ |
| 57% | Men |
| 57% | Native American |