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Perfectionism therapists in Williams Lake, BC

Browse Perfectionism therapists in Williams Lake, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Vancouver, British Columbia therapist: Dave Vass, registered psychotherapist
Perfectionism

Dave Vass

Registered Psychotherapist, Registered Clinical Counsellor: RCC
I offer a straightforward, empathetic space to work with perfectionism—those high standards, self-criticism, and fear of failure that keep you stuck. We’ll explore the roots of those patterns, practice realistic goal-setting and self-compassion, and develop practical strategies to reduce anxiety and procrastination. I’ll support you in shifting from constant pressure to sustainable excellence and greater ease in daily life.  
7 Years Experience
Online in Williams Lake, BC
London, Ontario therapist: Caroline Lacelle, licensed clinical social worker
Perfectionism

Caroline Lacelle

Licensed Clinical Social Worker, MSW, RSW
My treatment approach follows the three phases of trauma treatment; resourcing, reprocessing, and reorienting. Together we will determine the resources you may need to tap into a grounded sense of self through somatic practices and parts work. Deep Brain Reorienting, EMDR, and ART guide reprocessing to shift past experiences into the past so you can reorient and engage fully in the present.  
6 Years Experience
Online in Williams Lake, BC
Ottawa, Ontario therapist: Gal Zohar, registered psychotherapist
Perfectionism

Gal Zohar

Registered Psychotherapist, M.Ed.
Perfectionism often goes far beyond wanting things done well. It can stem from fear of failure, self-criticism, people-pleasing, or feeling like your worth is tied to achievement. Over time, this can lead to anxiety, burnout, shame, and difficulty feeling “good enough,” no matter how much you accomplish. Together, we’ll explore the underlying patterns and pressures driving perfectionism, build self-compassion, and work toward a healthier, more sustainable relationship with yourself.  
3 Years Experience
Online in Williams Lake, BC
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Toronto, Ontario therapist: Tehmina Ayana Meherali, counselor/therapist
Perfectionism

Tehmina Ayana Meherali

Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who struggle with perfectionism. Are you someone who feels constant pressure to get everything right, fear making mistakes, or never feel “good enough"? While perfectionism can look like high achievement on the outside, it often comes with stress, self-criticism, and exhaustion. In our work together, we gently explore the patterns behind perfectionism and help you build more self-compassion, flexibility, and balance.  
19 Years Experience
Online in Williams Lake, BC
London, Ontario therapist: Taylor Cox, registered psychotherapist
Perfectionism

Taylor Cox

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!  
2 Years Experience
Online in Williams Lake, BC

Perfectionism therapists in Williams Lake, BC Statistics

Perfectionism therapists in Williams Lake, BC average 8 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (62%), Cognitive Behavioral Therapy (CBT) (57%), and Somatic Therapy (51%).

Average years in practice

8 Years Experience

Average cost per session

$165

Accept insurance

76%

Offer sliding scale

49%

Gender ID

79% Female
21% Male

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

62% Internal Family Systems (IFS)
57% Cognitive Behavioral Therapy (CBT)
51% Somatic Therapy
43% Acceptance & Commitment Therapy (ACT)
43% Dialectical Behavior Therapy (DBT)
41% Emotionally Focused Therapy (EFT)
38% Compassion-Focused Therapy (CFT)

Ages Served

100% Adult
65% Young Adult
46% Senior
38% Teen
8% Children

Client Focus

62% Women
49% Men
38% Asian
38% LGBTQ+
38% Persons with Disabilities

More therapy options for Williams Lake