Addictions therapists in Okanagan, British Columbia BC, Canada CA
We are proud to feature top rated Addictions therapists in Okanagan, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Addictions or Substance Abuse
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA, B.Ed
Have you realized that your substance use might be a problem? Are you tired of the impact that it has on your life, or the life of others? Does it feel like your main strategy to cope with life or trauma? Let's connect for a free 15-minute consultation.
4 Years Experience
Online in Okanagan, British Columbia (Online Only)
Addictions or Substance Abuse
Valerie MacNeil Counselling
Registered Psychotherapist, Master of Counselling Psychology, Registered Clinical Counsellor
I got my start as a mental health professional as an addictions counsellor in 2006 and am very passionate about helping people struggling with alcohol or substance abuse or dependency and have experience in addiction assessment, counselling, group facilitation, and treatment planning. I currently sit on the Board of Directors for the Umbrella Society for Mental Health and Addictions and I also facilitate addiction and codependency groups there in a volunteer capacity.
18 Years Experience
Online in Okanagan, British Columbia
Addictions or Substance Abuse
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
An addiction involves a constant need to perform a behaviour or consume a substance. Addictive behaviours vary and can include shopping, gambling, hoarding, drugs and alcohol, and exercising. When people engage in addictive behaviours, they often feel as if they are unable to control their actions. They may also feel distressed or anxious if they were to abstain from the behaviour. Due to the perceived inability to control actions, people often feel disempowered and hopeless, which significantly impacts happiness and wellbeing.
In therapy, rather than solely focusing on the detrimental effects of the addiction, we focus on the purpose and function of the addictive behaviour. People frequently engage in addictive behaviours due to experiencing beneficial effects. If the behaviour would fail to be reinforcing, they would have no reason to continue with the addiction. Once clients acknowledge the purpose of the addictive behaviour, they often view their situation through a compassionate, rather than judgmental lens. Gaining insight and self-compassion are essential ingredients for change and growth.
Another fundamental aspect of therapy is gaining insight into the cause of an addiction. Individuals with addictions often engage in dysfunctional behaviours in order to compensate for something that is lacking in their lives.
The addiction may also be linked to past events, such as trauma or abuse. As a result, we explore the underlying cause of the addiction in order to assist with targeting core issues. With the incorporation of multiple treatment models, such as Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and mindfulness approaches clients also learn to sit with uncomfortable thoughts and feelings that accompany the addiction.
Over time they learn that having urges does not mean they have to act on them. Instead, they learn how to replace the urges with adaptive coping styles. As clients gain control over their addiction, they often feel a sense of empowerment and strength, which instils hope for a new and improved future.
14 Years Experience
Online in Okanagan, British Columbia (Online Only)
Addictions or Substance Abuse
Philip Starkman
Registered Psychotherapist, MSW, RSW
In addressing the challenges of addictions or substance abuse, I offer a holistic and personalized approach, grounded in compassion and understanding. Incorporating Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I work alongside clients to explore the root causes of addiction, foster emotional resilience, and develop effective coping strategies. This comprehensive method allows us to address both the behavioral aspects of substance abuse and its underlying emotional and psychological dimensions. By focusing on self-awareness and self-compassion, I help clients build a foundation for lasting recovery, guiding them towards healthier habits and thought patterns. Our journey together is designed to empower individuals to regain control of their lives, making positive changes that support both sobriety and overall well-being. For those seeking a path out of addiction and towards a more fulfilling life, I am here to support your steps towards healing and self-discovery, offering the tools and insights needed for transformation.
54 Years Experience
Online in Okanagan, British Columbia (Online Only)
Addictions or Substance Abuse
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with addiction can feel overwhelming, but you don’t have to face it alone. I offer compassionate, supportive coaching to help you understand the root causes of your substance use and develop healthier coping strategies. Together, we’ll create a personalized plan to guide you toward breaking free from addiction and building a balanced, purpose-driven life. With practical tools and encouragement, I’ll support you on the path to long-term recovery. Start your journey by scheduling a complimentary 15-minute consultation, where we’ll discuss how coaching can help you achieve lasting change.
8 Years Experience
Online in Okanagan, British Columbia (Online Only)