Body Image therapists in Okanagan, British Columbia BC, Canada CA
Okanagan Therapists (Statistics)
Average years in practice
10 Years Experience
Average cost per session
$160
Gender ID
| 70% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 65% | Emotionally Focused Therapy (EFT) |
| 63% | Cognitive Behavioral Therapy (CBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Narrative Therapy |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Internal Family Systems (IFS) |
We are proud to feature top rated Body Image therapists in Okanagan. We encourage you to review each profile to find your best match.
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Samuele Bariani
Registered Psychotherapist, MDiv, RP
Individuals who struggle with concerns related to Body Image tend to experience significant distress, shame and anxiety over the perceived flaw. Sometimes, people feel trapped in a negative cycle where specific rituals are performed to fix these flaws in their body appearance just to experience a temporary relief. However, the anxiety, the intrusive thoughts, and persistent worries often return, leaving people feeling ashamed and lonely where even little daily activities feel impossible. If this resonates within yourself and your negative view of yourself is bringing you down in a spiral, you may benefit from having a compassionate and non-judgmental therapist to guide you towards having a better relationship with your body. Psychotherapy can help you to identify distorted beliefs about your body and their origins so you can feel empowered to act towards a more authentic and fulfilling life.
9 Years Experience
Online in Okanagan, BC British Columbia
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Taking a holistic approach, we will explore your core beliefs, automatic thoughts, and mental filters around body image. We can help support and guide you to a place of self-compassion and acceptance.
8 Years Experience
Online in Okanagan, BC British Columbia
Tatiana Balashova (Life in Glow Wellness)
Counsellor/Therapist
It is very common for both women and men to find fault with their body image and either keep striving for better and better or give up too early and indulging in some unhealthy habits, or not caring at all. I am not here to judge you and tell you how to be, how to live, it is always you who decides for yourself how to live, what to eat and how to practice self-love and self-care, however I can help you to connect to yourself, your body, your feelings & emotions, and the subconscious mind to see those those signs and signals that your body is trying to send and show one way or another, whether through appearance, physical state or psychosomatic symptoms.
EIT, MACards and Art Therapy are methods that help to look at the emotions and feelings in the form of images and metaphors, through exploring your inner world and parts of your personality, you will understand better why you feel what you feel and think of your body and yourself in a certain way and what is the most important I can help you find insights on how to achieve desired transformation.
I'd be glad to help your find your inner and outer beauty, a shortcut to health, to guide and support on the healing journey. The methods and approach I use is based on working with the subconscious mind, they are very interesting to work with and clients find them enjoyable and effective.
Transformation does not have to be scary and difficult. You might feel more vulnerable when out of your “comfort zone” , yet that zone at times in reality is not as comfortable on the inside of it as it might see from outside. You can integrate the best from your life experience, allowing yourself to value yourself for real, to choose what to let go of from your past, and keep developing and moving forward along your journey, enjoying “here and now” and even enjoying the transformation, “the new you”.
9 Years Experience
Online in Okanagan, BC British Columbia (Online Only)
Fiona Matalon
Counsellor/Therapist, MA, RCC
We have been told to look a certain way since the day we were born - hence our never ending fight with our bodies. Working through our conditioning and shame around our bodies can lead to a life more fulfilled and free
7 Years Experience
Online in Okanagan, BC British Columbia
Carla Mae Leuschen
Counsellor/Therapist, MPA, MSW, RSW
Body image concerns can deeply affect self-esteem and well-being. We help clients challenge negative beliefs and foster a more compassionate view of themselves. Our approach encourages acceptance and confidence at every stage.
8 Years Experience
Online in Okanagan, BC British Columbia