Life Transitions therapists in Arden-Arcade, California CA
We are proud to feature top rated Life Transitions therapists in Arden-Arcade. We encourage you to review each profile to find your best match.
Life Transitions
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Life transitions therapy is a specialized form of counseling designed to help individuals navigate significant, often stressful, life changes—such as career shifts, divorce, loss, or aging—by providing coping skills, emotional support, and strategies to manage anxiety. It focuses on navigating uncertainty, processing grief or loss, and rebuilding a sense of identity. Therapy can help by: Offering a safe space to process and validate feelings of sadness, fear, or anxiety related to change; teach practical tools to handle and cope with stress caused by the changes, such as grounding techniques and mindfulness; identifies strengths by redefining personal identity and purpose, and transforming challenging transitions into growth opportunities.
11 Years Experience
In-Person Near Arden-Arcade, CA
Online in Arden-Arcade, CA California
Life Transitions
The Connection Clinic
Marriage and Family Therapist
Life transitions can be daunting, but our team is here to guide you through them with support and understanding. We offer strategies to foster resilience and adaptation during these periods of change.
9 Years Experience
Online in Arden-Arcade, CA California (Online Only)
Life Transitions
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
Even positive change can feel destabilizing. Whether you’re entering adulthood, becoming a parent, ending a relationship, changing careers, grieving what was, or feeling unsure of what comes next, transitions often stir up anxiety, confusion, and self-doubt.
These seasons can bring old wounds and patterns to the surface, especially when the path ahead feels unclear. Therapy offers a space to slow down, process what’s shifting, and reconnect with your own internal compass. Together, we can help you navigate change with more clarity, steadiness, and trust in yourself.
10 Years Experience
Online in Arden-Arcade, CA California
Life Transitions
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Major life changes, including perimenopause, can feel destabilizing physically, emotionally, and relationally. I help you make sense of what you’re experiencing, find your footing, and move through transitions with more clarity and self-trust.
2 Years Experience
Online in Arden-Arcade, CA California
Life Transitions
Bridgit Serrano
Licensed Clinical Social Worker, LCSW, PMH-C
Big life changes can disrupt our sense of stability and identity. Whether you’re adjusting to new parenthood, navigating relationship changes, moving, shifting careers, or entering a new stage of life, transitions can bring unexpected stress, grief, or self-doubt.
Therapy offers space to process what’s changing while strengthening your ability to adapt and move forward. As an LCSW trained in EMDR and certified in Perinatal Mental Health, I help clients work through difficult experiences, release old patterns, and navigate life transitions with greater resilience, clarity, and self-understanding.
11 Years Experience
Online in Arden-Arcade, CA California (Online Only)
Life Transitions therapists in Arden-Arcade, California Statistics
Life Transitions therapists in Arden-Arcade, California average 13 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Psychodynamic Therapy (43%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
13 Years Experience
Average cost per session
$195
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 72% |
Female |
|
| 17% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Somatic Therapy |
| 35% | Relational Psychotherapy |
| 35% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 54% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 67% | Women |
| 52% | LGBTQ+ |
| 33% | Black / African American |
| 33% | Men |
| 31% | Hispanic / Latino |