Sleep Disorder therapists in Arden-Arcade, California CA
We are proud to feature top rated Sleep Disorder therapists in Arden-Arcade. We encourage you to review each profile to find your best match.
Sleep Disorder
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.
35 Years Experience
Online in Arden-Arcade, CA California (Online Only)
Sleep Disorder
Rising Pines Counseling Services
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I help clients address sleep difficulties connected to stress, anxiety, or emotional dysregulation. Therapy focuses on calming the nervous system and building habits that support restorative rest.
11 Years Experience
Online in Arden-Arcade, CA California (Online Only)
Sleep Disorder
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"A good night's sleep is essential for your physical and mental health. If you're struggling with insomnia or other sleep disorders, I can help. I utilize proven techniques, including hypnotherapy, to address the underlying causes of your sleep difficulties, calm your mind, and promote restful, restorative sleep. You'll learn to create healthy sleep habits, quiet the racing thoughts, and wake up feeling refreshed and energized."
2 Years Experience
Online in Arden-Arcade, CA California (Online Only)
Sleep Disorder
Lois Lorback
Hypnotherapist, CCHt
I will assist you in relaxing your mind and body so you can achieve more restful sleep. A medical referral may be required.
12 Years Experience
Online in Arden-Arcade, CA California
Sleep Disorder
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Sleep disturbances are a key driver of mental health symptoms, and are a specialization in my practice. In brief, I target sleep routines, healthy practices, and sleep hygiene. This is a three-tier approach to help people achieve a regular 7-9 hours of sleep most nights of the week and doesn't involve sleep medications or prescriptions.
8 Years Experience
Online in Arden-Arcade, CA California
Sleep Disorder therapists in Arden-Arcade, California Statistics
Sleep Disorder therapists in Arden-Arcade, California average 15 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (50%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
15 Years Experience
Average cost per session
$213
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 55% |
Female |
|
| 33% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 31% | Gestalt Therapy |
| 31% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 69% | Senior |
| 42% | Teen |
| 31% | Children |
Client Focus
| 54% | Women |
| 46% | Men |
| 38% | Hispanic / Latino |
| 38% | LGBTQ+ |
| 38% | Military / Veterans |