Women's Issues therapists in Adelanto, California CA
Women's Issues
Jean-Marie Bottequin
Life Coach, WAPP
Woman: Fight your urge for perfectionism! Many women suffer from the compulsion to deliver even better results. There is nothing wrong with that in principle, but it often leads to delays and excessive workloads. In order for women to get into leadership positions, they have to leave perfectionism at home and learn to sometimes just be content.
Perceive your inner family
By establishing contact and this communication with our body, we create the prerequisite for a serious change in the way we treat ourselves. We trace our prohibitions in order to be able to give permission where we have been restricted up to now. Let us now look at those parts of ourselves that restrict us: we find them in our inner family.
Strengthen your own personality in the long term
On the basis of a fairy tale ("The Seal Woman"), we work out the gaps and pitfalls of our own personality in a playful way, step by step.
Through various exercises and role plays, the female participants become aware of their own identity.
The goal is to return to the origin, to the natural "wild" nature of the woman.
The further goal is to learn to be independent and to determine one's own life, both in good and difficult times.
We know sentences like: "Be modest; adapt yourself; don't think too much; don't get the idea of getting out of line; be kind and say yes, even if it hurts and if you are almost choking on the word...".
To follow such a loveless value system in our society leads to extreme inner conflict.
"If we give up our true needs to exchange ourselves for the comfort of a golden cage, we will be grafted with the views of the dried-up old perfectionists". (Clarissa Pinkola Estès)
Your benefit
- to be able to distinguish the important from the urgent
- follow one's own nature
- remain authentic
- stay mentally healthy to be able to act effectively
"A woman hungry for her true soul life may appear elegant and well-fed from the outside, but inside she is a wide open throat with pleadingly outstretched arms and claws". (Clarissa Pinkola Estès)
20 Years Experience
Women's Issues
Amber Creamer
Licensed Professional Counselor, MS, LPC
Are you a woman that feels like you have done everything and more to make those you love and care about happy, but you never feel like there is enough time for you? You realize that your to-do list continues to get longer, but you struggle to make time for yourself without feeling guilty. You realize you have lost yourself in the process of caring for others and you desperately want to find yourself again. This has left you tired, frustrated, and resentful because this is not what you hoped your life would be. Online therapy can show you It is possible to build a life you genuinely love, with the people that matter most, by gaining a deeper sense of who you are. I would love to be able to journey with you and help you identify the negative patterns keeping you stuck, help you challenge problem narratives, learn new skills, and consider new possibilities. Visit my website today to learn more and schedule a free 20-minute consultation.
9 Years Experience
Women's Issues
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I provide a nurturing and respectful space for women navigating the unique challenges and transitions that can arise throughout their lives. With a holistic approach that includes Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I support women in exploring and addressing issues such as relationship dynamics, self-esteem, career pressures, motherhood, and life transitions. Mindfulness helps cultivate a present-moment awareness and acceptance, EFT offers a method for managing emotional stress, IFS allows for an exploration of internal parts and their roles, CBT challenges unhelpful patterns of thinking and behavior, and Role-Playing enhances coping skills in real-life scenarios. My role is to guide and empower women through these experiences, providing tools and insights to foster resilience, personal growth, and a deeper understanding of themselves. Together, we work towards not only resolving immediate concerns but also building a foundation for lasting well-being and fulfillment.
53 Years Experience
Women's Issues
Michelle VanderJagt
Marriage and Family Therapist, LMFT
Women are waking up to the reality that despite our best efforts, we cannot be everything to everyone around us, nor should we be. That said, knowing this is one thing, and actually living with realistic goals and boundaries is another. Let's figure out how you can be your real self together.
16 Years Experience
Women's Issues
Charis Khoury
Marriage and Family Therapist, MA, LMFT
Aware of societal conditioning and its impact on women in a multitude of ways, I'm here to support you and help clear what impedes your fullness and strength.
14 Years Experience