Forgiveness therapists in Alameda, CA
Browse Forgiveness therapists in Alameda, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
Forgiveness is not forced positivity — it’s a process. Together we explore hurt, accountability, and boundaries so that release becomes empowering, not self-abandoning. We always start with the self.
11 Years Experience
Online in Alameda, CA (Online Only)
Forgiveness
Russell Wilkie
Marriage and Family Therapist, MFT
A friend of mine once said that not forgiving is like holding hot coals in your hands, threatening to throw them at someone, when all you get is burned hands -- better to drop the coals, through forgiveness, than keep getting burned. Forgiveness is for you, not the other person. It relieves you of the burden of carrying anger and resentment toward another, or even yourself. Forgiving yourself or another person can be very healing. Their response to you forgiving them can be a bonus, but it isn't necessary, as proven by the fact that we can forgive people who are no longer alive.
34 Years Experience
Online in Alameda, CA (Online Only)
Forgiveness
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Forgiveness is a loaded word. I'm not interested in telling you who to forgive, or how. But if you find yourself focused on the events surrounding a specific person, there might be some survival energy, emotional or physical, tied into that situation.
Using Somatic Experiencing to express and move that survival response so you feel safe again can help you 'un-fixate' from that person...and some may call that forgiveness. I prefer the term 'moving on', but we all have different language for this kind of thing.
11 Years Experience
Online in Alameda, CA (Online Only)
Forgiveness
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I offer space to explore forgiveness on your terms, whether that means repairing relationships, letting go, or simply making peace with your own choices and boundaries.
0 Years Experience
Online in Alameda, CA (Online Only)
Forgiveness
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Carrying the weight of past hurts can stall your growth, but the process of Forgiveness—whether directed at yourself or others—can find you internal peace. As a Ph.D. Psychologist with 35 years of experience, I help you navigate the complex process of letting go. We work to uncover the root of your resentment or guilt, fostering the deep emotional shifts needed to move toward a future defined by freedom rather than pain. Through secure Telehealth, I offer an expert, non-judgmental space to help you reconcile your past. Reach out to schedule your first appointment.
36 Years Experience
Online in Alameda, CA (Online Only)
Forgiveness
Heidi Hartston
Psychologist, PhD
The real purpose of forgiveness is to protect your own emotional and physical health by freeing you from anger, stress and negative thinking. It is more for you than it is for anyone else, and has nothing to do with regarding what happened as okay. You can still regret, disapprove of or feel devastated by what happened. And you can create the boundaries that are necessary for you to thrive and avoid further suffering. Forgiveness involves establishing a sense of peace and radical acceptance, acknowledging that past unjust events are unchangeable. And this frees you to move forward into new chapters and experiences. Self-forgiveness can free you from pointless persistent guilt and self-loathing. Forgiveness towards others can make relationship repair possible, if that is something you choose. More importantly it can limit the ongoing harm done to you by holding onto anger, resentfulness or guilt and replaying painful memories. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns, anger, trauma and pain, and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Alameda, CA (Online Only)
Forgiveness
Erin Powers
Counselor/Therapist, APCC 9590
I believe in the power of forgiveness and have witnessed profound transformations in clients who have utilized forgiveness work. I have walked clients through this process, in which they have found healing and peace as a result.
6 Years Experience
Online in Alameda, CA (Online Only)
Forgiveness
Misty Johnson
Counselor/Therapist, LCSW
Forgiveness is sometimes the best gift we can give ourselves but only when we decide that we are ready to forgive. The process of forgiveness cannot be rushed (and may never come and that is healthy too).
8 Years Experience
In-Person Near Alameda, CA
Online in Alameda, CA
Forgiveness
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you with spiritual matters regarding forgiveness. Always know you are not alone and can move through this path to forgiveness with confidence.
17 Years Experience
Online in Alameda, CA (Online Only)
Forgiveness
Marcelle Little
Marriage and Family Therapist, MPH, MA
Though forgiveness is a broad term, I focus more on the restoration of love, in which attention is drawn toward acceptance. When we are able to accept everything "as it is" ranging from dysfunctional family systems to toxic intimate relationships this quality restores love for our life's path. From the state of acceptance we are empowered to take action and release ourselves from the entanglement with perpetrator and allow for the responsibility to rest on them.
9 Years Experience
In-Person Near Alameda, CA
Online in Alameda, CA
Forgiveness therapists in Alameda, CA Statistics
Forgiveness therapists in Alameda, CA average 15 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Emotionally Focused Therapy (EFT) (43%), and Family Systems Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
28%
Offer sliding scale
48%
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 38% | Family Systems Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Behavioral Therapy |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 60% | Senior |
| 56% | Young Adult |
| 50% | Teen |
| 21% | Children |
Client Focus
| 72% | Women |
| 58% | Men |
| 43% | Christian |
| 42% | LGBTQ+ |
| 33% | Military / Veterans |