Highly Sensitive Person therapists in Alhambra, CA
Browse Highly Sensitive Person therapists in Alhambra, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Carter Psychotherapy Collective
Licensed Clinical Social Worker, LCSW, PMH-C, IEDS
We frequently work with clients who are highly sensitive to the world around them. We help you understand your inner world, meet your needs, and navigate complex situations. Some of our highly sensitive clients love working more slowly and with mindfulness-based therapies so they can take their time, dive in, and explore.
9 Years Experience
In-Person Near Alhambra, CA
Online in Alhambra, CA
HSP
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
There is a special place in my heart for Highly Sensitive People, a population I am drawn and connected to. I have ample experience working with HSP's in a therapeutic relationship, helping HSP's feel understood and held emotionally. Together, we work toward a decrease in suffering while also exploring the gifts of your sensitivity.
14 Years Experience
In-Person Near Alhambra, CA
Online in Alhambra, CA
HSP
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
Sensitivity is not weakness; it is depth. I help highly sensitive individuals regulate overwhelm, honor intuition, and build lives that protect their energy without shrinking their gifts and build confidence with practicing and creating boundaries around their energy.
11 Years Experience
Online in Alhambra, CA (Online Only)
HSP
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with highly sensitive adults who feel easily overwhelmed, emotionally reactive, or drained by expectations and stimulation. Therapy focuses on nervous system regulation, emotional boundaries, and understanding sensitivity as a strength rather than a flaw.
7 Years Experience
Online in Alhambra, CA (Online Only)
HSP
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Being a highly sensitive person is NOT a weakness. You may feel emotions deeply, become overwhelmed more easily, or notice things that other people do not. I help highly sensitive individuals and couples better understand this unique quality. Together, we will learn how to work with your sensitivity instead of feeling controlled by it.
9 Years Experience
Online in Alhambra, CA (Online Only)
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Alhambra, CA (Online Only)
HSP
Viktoria Walda Byczkiewicz, Ph.D.
Pre-Licensed Professional, PhD
As a Highly Sensitive Person (HSP), you feel and process stimuli the world presents in a manner that touches you more deeply than most. Whether it be the overwhelm of bright and searing lights, the grating or startling sounds of bustling activity or loud noises in your purview, or knowledge of the suffering of other people, animals, or the natural world, HSPs experience almost everything more intensely and, as a result, can easily become exhausted by overstimulation. At the same time, HSPs have been given the gifts of attunement and heightened empathy. We can transform these sensitivities into strengths as we learn to embrace our uniqueness, understand how we might differ from others, determine realistic boundaries, and learn to proactively communicate our needs.
10 Years Experience
Online in Alhambra, CA (Online Only)
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Alhambra, CA (Online Only)
HSP
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for highly sensitive, deeply feeling, intuitive, empathic, and sensory-aware individuals who experience the world with remarkable depth and intensity. Sensitivity is not viewed as a flaw or weakness, but as a meaningful way of perceiving, processing, and relating to the world.
Together, we explore the intersections of sensitivity, neurodivergence, nervous system regulation, trauma, creativity, spirituality, identity, and relationships. Our work may focus on sensory overwhelm, emotional intensity, boundaries, burnout, compassion fatigue, and unlearning messages that taught you your sensitivity was "too much." Instead, we cultivate ways of caring for your sensitivity as a source of insight, connection, wisdom, and strength.
10 Years Experience
Online in Alhambra, CA (Online Only)
HSP
Erin Powers
Counselor/Therapist, APCC 9590
I identify as a Highly Sensitive Person (HSP) and know how much this can impact daily life. I utilize various modalities and offer practical support in navigating the challenges that come with being an HSP.
6 Years Experience
Online in Alhambra, CA (Online Only)
Highly Sensitive Person therapists in Alhambra, CA Statistics
Highly Sensitive Person therapists in Alhambra, CA average 14 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Somatic Therapy (52%), and Psychodynamic Therapy (50%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
26%
Offer sliding scale
57%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 52% | Somatic Therapy |
| 50% | Psychodynamic Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 43% | Relational Psychotherapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 59% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 76% | Women |
| 52% | LGBTQ+ |
| 41% | Men |
| 31% | Asian |
| 31% | Buddhist |