Self Esteem therapists in Alhambra, California CA
We are proud to feature top rated Self Esteem therapists in Alhambra. We encourage you to review each profile to find your best match.
Self Esteem
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
We all have a negative belief of self that connects to our experiences in the past affecting how we function in the present. Understanding what is under the surface of these dysfunctional thoughts can help us overcome the negative beliefs that can make it difficult to thrive. My hope is to help people improve their self worth and feel empowered to thrive in any situation.
8 Years Experience
In-Person Near Alhambra, CA
Online in Alhambra, CA California
Self Esteem
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
I have extensive experience helping clients explore their self esteem, self worth, sense of value and confidence. My style in working with self esteem is warm, affirmative, curious and non-judgmental. We explore the seeds that grew roots of insecurities, process any related trauma, and ultimately, increase self-esteem and self-peace.
14 Years Experience
In-Person Near Alhambra, CA
Online in Alhambra, CA California
Self Esteem
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer supportive therapy to help individuals build and improve self-esteem. Our team works with clients to identify and challenge negative self-beliefs, develop healthier self-perceptions, and foster greater self-compassion. Through personalized treatment, we help clients cultivate confidence, set healthy boundaries, and develop a stronger sense of self-worth, empowering them to lead more fulfilling and positive lives.
10 Years Experience
In-Person Near Alhambra, CA
Online in Alhambra, CA California
Self Esteem
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
Low self-esteem often grows from early relational wounds and cultural messaging. Together we build a sturdier internal foundation rooted in self-worth, clarity, and confidence.
11 Years Experience
Online in Alhambra, CA California (Online Only)
Self Esteem
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
Maybe you don't feel very confident, aren't very nice to yourself or you just don't take very good care of yourself. I will do a comprehensive assessment process to really get to know all of the relevant information and then will design a plan with your input to look at how you can change your self-talk for the better as well as how you can set and maintain better boundaries, enabling you to feel good about yourself in a way that doesn't rely on external validation.
12 Years Experience
Online in Alhambra, CA California (Online Only)
Self Esteem
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Do you struggle to get out of your own head? Do people say, "you're too hard on yourself"? Is there a role you're afraid to apply for, a relationship you're afraid to pursue, or a leap you're hesitant to take? Building self-esteem is not about accomplishing more "to do's" on your checklist--that only builds situational confidence. Building self-esteem is really about removing the beliefs and blockages that keep you from experiencing your intrinsic value. Simply put, (like the statue of David) it's not about adding, it's about removing. Together we will explore what has led to the lack of self-esteem and work to get remove the beliefs that keep you from feeling confident and fulfilled.
8 Years Experience
In-Person Near Alhambra, CA
Online in Alhambra, CA California
Self Esteem
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Alhambra, CA
Online in Alhambra, CA California
Self Esteem
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with self-esteem can affect every aspect of your life, from relationships to personal growth. My coaching approach focuses on helping you build confidence, recognize your self-worth, and overcome the negative thought patterns holding you back. Together, we’ll create personalized strategies to help you develop a positive self-image, increase resilience, and foster a greater sense of self-acceptance. Schedule a complimentary 15-minute consultation to begin your journey toward a stronger, more confident you.
9 Years Experience
Online in Alhambra, CA California (Online Only)
Self Esteem
Stephanie Brumfield
Therapist, LCSW
In addressing the complex issue of self-esteem in my practice, I delve deep into the root causes that underpin feelings of low self-worth, focusing on individuals who, due to their empathetic nature, high sensitivity, or autism, experience the world with intense emotional depth. These unique traits, while profound gifts, can also lead to overwhelming self-criticism, anxiety, and shame, often stemming from an acute awareness of others' emotions and judgments. This heightened sensitivity can culminate in challenges such as difficulty setting boundaries, a propensity towards people-pleasing, and perfectionism, all of which can erode self-esteem and contribute to a sense of burnout and disconnection from one's true self.
My therapeutic approach is grounded in the understanding that low self-esteem often arises from these deep-seated patterns of thinking and interacting with the world. By exploring the origins of these feelings—whether they're rooted in childhood experiences, societal expectations, or the intrinsic challenges of navigating life with heightened sensitivity—we embark on a journey of healing and transformation. This process is focused on uncovering and addressing the underlying causes of low self-esteem, moving beyond surface-level solutions to foster lasting change.
Together, we work to develop healthier boundaries, reduce self-criticism, and embrace authenticity, empowering individuals to reclaim their self-worth independently of external validation. The goal is to help those I work with to confidently shine their light, building connections that honor their authentic selves, and to discover a sense of self that is free from overwhelm and self-doubt. This depth-oriented, root cause approach to therapy is about nurturing a strong, resilient sense of self-esteem that supports a life of fulfillment, confidence, and genuine connection, celebrating the unique gifts of sensitivity and empathy as sources of strength and connection.
8 Years Experience
Online in Alhambra, CA California (Online Only)
Self Esteem
Janee Young
Marriage and Family Therapist, LMFT
I specialize in the transformative journey of self-esteem building. With a genuine passion for empowering individuals, I offer a wealth of expertise in fostering positive self-image, self-worth, and self-compassion. Through a variety of tailored activities, I guide clients in discovering and embracing their unique strengths. Together, we embark on a journey of self-discovery and growth, building a foundation of confidence and resilience. I am dedicated to creating a warm and supportive space for individuals to flourish in their quest for a healthier and more positive self-esteem.
10 Years Experience
Online in Alhambra, CA California (Online Only)
Self Esteem therapists in Alhambra, California Statistics
Self Esteem therapists in Alhambra, California average 15 years of experience and charge around $203 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
33%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 40% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 38% | Existential / Humanistic Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 34% | Somatic Therapy |
| 32% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 48% | Teen |
| 47% | Senior |
| 24% | Children |
Client Focus
| 60% | Women |
| 41% | LGBTQ+ |
| 38% | Men |
| 28% | Hispanic / Latino |
| 27% | Christian |