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Stress therapists in Anaheim Hills, CA

We are proud to feature top rated Stress therapists in Anaheim Hills. We encourage you to review each profile to find your best match.
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Pasadena, California therapist: Anna Yu Lee, life coach
Stress

Anna Yu Lee

Life Coach, PhD, MPH, MA
I work with people experiencing stress using a wide range of approaches.  
4 Years Experience
In-Person Near Anaheim Hills, CA
Online in Anaheim Hills, CA
Brea, California therapist: Jasmine Wilson, licensed clinical social worker
Stress

Jasmine Wilson

Licensed Clinical Social Worker, LCSW, SEP-IT
You’re holding a lot, and your system knows it. Stress can show up as racing thoughts, irritability, trouble sleeping, tension in the body, emotional overwhelm, or feeling like you’re always “on.” You may be managing responsibilities well on the outside while feeling depleted underneath. When stress becomes chronic, the nervous system can get stuck in survival mode. Therapy can help you understand how stress is impacting your mind and body while building tools for regulation, boundaries, and sustainable coping. Together, we’ll work toward helping you feel more balanced, present, and less consumed by the constant pressure.  
10 Years Experience
In-Person Near Anaheim Hills, CA
Online in Anaheim Hills, CA
Los Angeles, California therapist: David Sudyka, marriage and family therapist
Stress

David Sudyka

Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Stress can build up over time and start to affect your mood, focus, sleep, and overall wellbeing. It can come from work, relationships, or just trying to keep up with daily demands. In therapy we will identify what is contributing to your stress and find ways to manage it more effectively. The goal is to help you feel more balanced, more in control, and better able to handle what life throws at you.  
4 Years Experience
Online in Anaheim Hills, CA (Online Only)
San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
Stress

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
Modern life puts a lot of strain on us, particularly for women and caregivers. If you are juggling multiple roles, or noticing mental or physical stress, I am here for you. I can support you through identifying what may be causing the stress, making realistic and sustainable changes, and practicing cognitive and body-based stress-reduction strategies.  
13 Years Experience
Online in Anaheim Hills, CA (Online Only)
Irvine, California therapist: Ms. Carol Jean Timmons, marriage and family therapist
Stress

Ms. Carol Jean Timmons

Marriage and Family Therapist, LMFT
Relational stress, job stress, academic stress, stress from parenting issues - all kinds of stress - are part and parcel of our everyday lives! And we know that 'under stress we all regress'! We can't escape it - we can only learn to m-a-n-a-g-e it! Therapy is designed to help us manage stress with techniques, organizational tips, insight, and fresh perspective.  
34 Years Experience
In-Person Near Anaheim Hills, CA
Online in Anaheim Hills, CA
Chino, California therapist: Stuart Kaplowitz / Serene Pathways Counseling, counselor/therapist
Stress

Stuart Kaplowitz / Serene Pathways Counseling

Counselor/Therapist, MFT
Too many of us may discount stress or want to deny it exists. Yet even the joy in our lives can bring about responsibilities and stress that comes with it. It stress remains and builds, it can affect our minds and bodies and we dont want that to happen  
33 Years Experience
In-Person Near Anaheim Hills, CA
Online in Anaheim Hills, CA
Irvine, California therapist: Monica M. Huston, marriage and family therapist
Stress

Monica M. Huston

Marriage and Family Therapist, LMFT
Stress can build over time and impact both emotional and physical well-being. I work with individuals to understand the sources of stress and how they are responding to it, including internal pressure, expectations, and patterns of coping. Therapy focuses on increasing awareness, improving regulation, and creating more sustainable ways of managing daily demands.  
9 Years Experience
In-Person Near Anaheim Hills, CA
Online in Anaheim Hills, CA
Chino, California therapist: Stephanie A. Carson, marriage and family therapist
Stress

Stephanie A. Carson

Marriage and Family Therapist, M.S., LMFT
If you are struggling with stress in your life, I invite you to come experience the NET difference! Neuro Emotional Technique, or NET, is a mind-body technique that helps the body release unresolved stress patterns, thereby giving you a chance at a more joyful experience in life!  
28 Years Experience
In-Person Near Anaheim Hills, CA
Online in Anaheim Hills, CA
Corona, California therapist: Brett Ryan, marriage and family therapist
Stress

Brett Ryan

Marriage and Family Therapist, LMFT #128956
Stress can sometimes be overwhelming. Maybe it's stress from work, a recent medical diagnosis, strife in the family, or trying to take a new step in life. I work with clients on how to manage the stress and give them tools to operate with reduced stress  
5 Years Experience
In-Person Near Anaheim Hills, CA
Online in Anaheim Hills, CA
Newport Beach, California therapist: Emma Esper, marriage and family therapist
Stress

Emma Esper

Marriage and Family Therapist, LMFT, LPCC
I have found that one of the greatest contributors to stress is in over-extending ourselves. We live in a society that values productivity and "staying busy". There is so much value in slowing down, in checking in with ourselves, in engaging in mindfulness. I will work with you on creating more balance so that you can reclaim your life, your mind, and your energy.  
7 Years Experience
In-Person Near Anaheim Hills, CA
Online in Anaheim Hills, CA

Stress therapists in Anaheim Hills, California Statistics

Stress therapists in Anaheim Hills, California average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

15 Years Experience

Average cost per session

$205

Accept insurance

34%

Offer sliding scale

53%

Gender ID

71% Female
25% Male
2% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
38% Online Only
1% In Person Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
39% Person-Centered Therapy (Rogerian)
38% Existential / Humanistic Therapy
37% Solution-Focused Brief Therapy (SFBT)
34% Somatic Therapy
32% Emotionally Focused Therapy (EFT)

Ages Served

97% Adult
61% Young Adult
53% Senior
48% Teen
22% Children

Client Focus

62% Women
44% LGBTQ+
41% Men
28% Christian
27% Hispanic / Latino