Social Anxiety therapists in Anaheim, CA
Browse Social Anxiety therapists in Anaheim, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Anna Yu Lee
Life Coach, PhD, MPH, MA
I use a combination of active listening, encouragement, and exposure tactics.
4 Years Experience
In-Person Near Anaheim, CA
Online in Anaheim, CA
Social Anxiety
Dr. Cristal Lopez
Psychologist, Ph.D.
Welcome! You might be feeling disconnected from your family, friends, children, job, or even the world. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families.
For my younger clients, I use behavioral and play therapy techniques, while also supporting parents and families to foster healthy connections. With adolescents and adults, I draw on strength-based, humanistic, and relational principles to guide our work together.
Beyond traditional mental health concerns, I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families. I’m committed to guiding you, your child, or family to a more connected and fulfilling life. Invest in yourself!
9 Years Experience
Online in Anaheim, CA (Online Only)
Social Anxiety
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
If social situations leave you feeling anxious, self-conscious, or emotionally drained, you're not alone. Social anxiety is more than shyness—it can involve an intense fear of being judged, criticized, rejected, or embarrassed. You may avoid speaking up in meetings, meeting new people, attending social events, or expressing your thoughts because you're worried about saying or doing the "wrong" thing. Over time, this fear can impact your relationships, career, confidence, and overall quality of life.
At Holding Space Therapy, we provide compassionate, evidence-based treatment to help you understand and overcome social anxiety. Together, we'll explore the thoughts, beliefs, and past experiences that contribute to your anxiety while developing practical tools to reduce fear and build confidence in social situations. Using approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, exposure-based strategies, and trauma-informed care, we'll work to identify and challenge unhelpful thought patterns, reduce self-criticism, regulate physical symptoms of anxiety, and strengthen your ability to navigate social interactions with greater ease. If past experiences such as bullying, emotional abuse, rejection, or trauma have contributed to your anxiety, EMDR may also be incorporated to help process those experiences and reduce their ongoing emotional impact.
Our goal isn't to change who you are or make you more outgoing than you want to be. Instead, therapy helps you feel more comfortable being your authentic self, communicate with greater confidence, establish healthy relationships, and participate more fully in the experiences that matter most to you. You deserve to live without constantly worrying about what others think. With the right support, you can develop lasting confidence, reduce anxiety, and create meaningful connections while staying true to yourself.
6 Years Experience
Online in Anaheim, CA (Online Only)
Social Anxiety
Karina Larios
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Are you experiencing panic attacks or fears that are limiting how you wish to show up in your life? I lead this work with one of my core values, importance of human relationships and community, as we gently explore ways to help decrease the fear to get you living a life that feels more connected in a meaningful way. My approach is compassionate, encouraging, and gradual, always honoring my client's pace.
6 Years Experience
Online in Anaheim, CA (Online Only)
Social Anxiety
Sean Brennan
Marriage and Family Therapist, AMFT
Social Anxiety feels like a prison. It's too difficult to be your authentic self, and you feel lonely - but it's preferred over how it feels to be around other people. Informed by my own experience with social anxiety, what we will uncover is that social anxiety is a set of learned behaviors and social conditioning - which can be unlearned and unconditioned. If you're ready to stop being at war with your own nervous system - lets get to work!
2 Years Experience
In-Person Near Anaheim, CA
Online in Anaheim, CA
Social Anxiety
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Social anxiety can make everyday interactions feel stressful, overwhelming, or even paralyzing. Whether it’s fear of judgment, discomfort in groups, or avoidance of social situations, these patterns often stem from past experiences, attachment wounds, or self-critical beliefs. In therapy, we provide a safe, supportive space to explore these fears, challenge unhelpful thought patterns, and develop practical coping skills. With Christ-centered guidance, clients learn to build confidence, deepen connection with others, and engage in life with greater ease, courage, and emotional freedom.
15 Years Experience
In-Person Near Anaheim, CA
Online in Anaheim, CA
Social Anxiety
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of working with individuals regarding social anxiety.
27 Years Experience
In-Person Near Anaheim, CA
Online in Anaheim, CA
Social Anxiety
Barry Ross
Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
42 Years Experience
In-Person Near Anaheim, CA
Online in Anaheim, CA
Social Anxiety
Melissa Berschauer
Marriage and Family Therapist, LMFT
It is incredibly exhausting to walk into a room and instantly feel like everyone is judging you, or to spend hours overthinking a casual conversation after it’s already over. Social anxiety loves to make you feel isolated and keep you playing small to avoid embarrassment. We will work together to lower that intense internal pressure, quiet the fear of rejection, and build realistic comfort so you can show up in social or professional spaces without your nervous system going into overdrive.
14 Years Experience
Online in Anaheim, CA (Online Only)
Social Anxiety
John Fry
Psychologist, Ph.D.
Social anxiety can be alleviated by learning more powerful social skills, learning how to convincingly modify your sometimes self-defeating self-talk, and by learning to relax more effectively.
49 Years Experience
In-Person Near Anaheim, CA
Online in Anaheim, CA
Anaheim is home to Disneyland and the tourism infrastructure surrounding it, creating an unusual occupational landscape — a large hospitality workforce experiencing the psychological pressures of service work, seasonal employment, and the gap between the 'happiest place on earth' and the economic realities many workers face. The city has a large Latino population concentrated in the flatlands west of the resort district, and bilingual Spanish-English therapists play an important access role for families where cultural and language barriers limit engagement with mainstream mental health services. Rady Children's Health Orange County (formerly CHOC) and Kaiser Permanente serve institutional mental health needs in the area, alongside a private practice community serving the newer residential areas. Anaheim's significant Vietnamese and Korean communities in its western neighborhoods also drive demand for multilingual and culturally affirming therapists.
Social Anxiety therapists in Anaheim, CA Statistics
Social Anxiety therapists in Anaheim, CA average 16 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (37%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
35%
Offer sliding scale
46%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 65% | Young Adult |
| 57% | Senior |
| 48% | Teen |
| 26% | Children |
Client Focus
| 58% | Women |
| 43% | LGBTQ+ |
| 37% | Men |
| 29% | Hispanic / Latino |
| 27% | Christian |