Life Transitions therapists in Aptos, CA
Browse Life Transitions therapists in Aptos, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Major life changes can feel overwhelming, even when they are positive. Whether you are dealing with a career shift, relocation, relationship change, or another transition, it can bring uncertainty and stress. In therapy we will make sense of where you are, clarify what matters to you, and work through changes in a way that feels steady and intentional. The goal is to help you navigate change with more confidence and direction.
4 Years Experience
Online in Aptos, CA (Online Only)
Life Transitions
Advent Christian Counseling
Marriage and Family Therapist, LMFT (R.N.-retired)
Even welcome change can unsettle our foundations. Career shifts, relationship changes, an empty nest, retirement, relocation — whatever transition you find yourself in, we will seek God's guidance together, attend to what you are leaving behind, and move forward with clarity and confidence in His purpose for you.
10 Years Experience
Online in Aptos, CA (Online Only)
Life Transitions
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
Transitions can shake up our sense of identity and direction, even when the change is something we've chosen. Whether you're navigating changes in relationships, career, family, aging, or another chapter of life, therapy can help you reconnect with yourself and discover what you want this next phase to become. Many of the clients work with come into therapy because of life transitions. While they can challenging they can also often help us to grow in many ways.
32 Years Experience
Online in Aptos, CA
Life Transitions
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
Growth rarely happens on a perfect schedule, especially when you are dealing with career changes, family expectations, or losing people and places that used to make sense of your world. Maybe you are stepping into a new role as a caregiver, letting go of friendships that no longer fit, or trying to find your footing after a big move or loss. These moments can leave you feeling untethered or unsure of who you are supposed to be right now. We will sit with those messy feelings together, honoring the parts of your life that are ending while gently helping you build a way forward that actually fits your values. You do not have to figure it all out on your own before you start this work.
11 Years Experience
Online in Aptos, CA (Online Only)
Life Transitions
Nikki Adhami
Pre-Licensed Professional, ACSW, ASW 123351, supervised by Nora Katz, LCSW 112300
A move, a new job, a breakup, or a change no one else seems to notice can still knock you off balance. Together we make sense of what shifted and find your footing again, one step at a time.
2 Years Experience
Online in Aptos, CA (Online Only)
Life Transitions therapists in Aptos, CA Statistics
Life Transitions therapists in Aptos, CA average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (45%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
44%
Offer sliding scale
53%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
| 39% | Internal Family Systems (IFS) |
| 39% | Somatic Therapy |
| 37% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 68% | Women |
| 48% | LGBTQ+ |
| 37% | Men |
| 32% | Asian |
| 32% | Hispanic / Latino |