Stress therapists in Arcadia, California CA
We are proud to feature top rated Stress therapists in Arcadia. We encourage you to review each profile to find your best match.
Stress
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person in Arcadia, CA 91006
Online in Arcadia, CA California
Stress
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Maybe you're a business owner learning how to navigate new challenges daily. Maybe you're a parent or a leader in your church or community with what feels the weight of the world on your shoulders. Maybe you're in school and every quiz and test counts. Whatever the case may be, you're reading this because you're experiencing some level of stress and know there has to be a better way to manage it. In our work together, not only will I provide you practical tools tailored to your unique needs, we will also go deeper and work together to change your relationship with stressful situations to be able to carry them with more ease. Interested? Feel free to reach out.
8 Years Experience
In-Person Near Arcadia, CA
Online in Arcadia, CA California
Stress
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer effective therapy for individuals struggling with stress. Our team helps clients identify stressors, understand their emotional responses, and develop healthier coping strategies. Through techniques such as mindfulness, relaxation, and cognitive restructuring, we guide individuals in managing stress, improving resilience, and enhancing overall well-being, empowering them to navigate life’s challenges with greater ease and balance.
10 Years Experience
In-Person Near Arcadia, CA
Online in Arcadia, CA California
Stress
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you are feeling excessively stressed, you know it's bad for you. We will work together on relaxation strategies and managing your boundaries better to lower your stress level wherever possible, depending on your unique situation, circumstances and what aspects of your life you want to change. It may be that there are parts of you that feel like you have to carry on, or be perfect and override what your body is telling you. We will work together on identifying these parts, getting to know them and trying to get you to a place of more harmony and less stress in your system.
12 Years Experience
Online in Arcadia, CA California (Online Only)
Stress
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
One of my main specialties is working with people who have high-powered jobs, amounting in copious amounts of stress and pressure. I work with showrunners, network executives, writers, directors, producers, high profile actors and business owners, assisting them in juggling their work with other parts of their lives, managing stress during important meetings, auditions and pitches, and decreasing stress overall.
14 Years Experience
In-Person Near Arcadia, CA
Online in Arcadia, CA California
Stress
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people experiencing stress using a wide range of approaches.
4 Years Experience
In-Person Near Arcadia, CA
Online in Arcadia, CA California
Stress
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
The pressures of life can make it difficult to thrive and feel emotionally regulated. My goal is to help you find what you need to feel that you can manage the stress of life and feel empowered to overcome whatever you face on a daily basis. Having a space in therapy to process experiences outside of your daily life can ease the pressures of life and find emotional regulation and balance.
8 Years Experience
In-Person Near Arcadia, CA
Online in Arcadia, CA California
Stress
Marcelle Little
Marriage and Family Therapist, MPH, MA
Research indicates that improvement in the quality of emotions reduces stress. I guide you through a process to develop emotional regulation strategies to cope with stress and alter your experience with and perception of stressors.
9 Years Experience
In-Person Near Arcadia, CA
Online in Arcadia, CA California
Stress
Timothy Weymann
Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
Stress can quietly build until it feels constant—impacting your sleep, focus, mood, relationships, and physical health. Whether it’s work pressure, family responsibilities, financial strain, or simply trying to keep up with daily demands, chronic stress can leave you feeling depleted and overwhelmed. As a therapist who works with stress, I provide a calm, grounded space where you can slow down, reset, and regain a sense of balance. Together, we’ll identify the sources of your stress, understand how it’s affecting your body and mind, and develop practical tools to manage it more effectively. This may include strengthening boundaries, improving time management, learning nervous system regulation skills, and shifting unhelpful thought patterns. My approach is collaborative, compassionate, and solution-focused. Therapy is about building resilience and creating sustainable ways to respond to life’s demands. You deserve to feel more steady, capable, and in control of your well-being.
14 Years Experience
Online in Arcadia, CA California (Online Only)
Stress
Kailey Hockridge
Licensed Professional Counselor, MA, EdM, LPCC
Stress is not only something we experience in our minds, but in our bodies, as well. We hold on to stress in many ways - muscle tension, headaches, disrupted sleep, appetite changes. I work collaboratively with my clients to understand how stress shows up for them and to develop a set of coping skills they can rely on to manage their stress more effectively.
12 Years Experience
Online in Arcadia, CA California (Online Only)
Stress therapists in Arcadia, California Statistics
Stress therapists in Arcadia, California average 15 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
34%
Offer sliding scale
53%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Existential / Humanistic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Somatic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 53% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 62% | Women |
| 44% | LGBTQ+ |
| 41% | Men |
| 27% | Christian |
| 27% | Hispanic / Latino |