Life Coaching therapists in Arcata, California CA
Life Coaching
John Severino
Life Coach, MA Psy, Doctoral Candidate Psychology (ADHD)
Coaching is an effective management tool for people suffering with ADHD. We use coaching technique to work with the client to develop ADHD management tools.
8 Years Experience
Life Coaching
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
Life just keeps happening, doesn’t it? Whether you are just starting out in life and are unsure of your direction or if you have been thrown a curve ball through a divorce, a death of a loved one or loss of career, it is often helpful to get support and perspective from a therapeutically.
Conflict often arises in these change times. Should I go this way or that way? It is often not easy to know. Fear of change often clouds the inner voice making it difficult to know the best direction. Anxiety can take over and you can just feel paralyzed. This paralyzed state just conjures up on the demons of self-doubt and fear of failure, so a much-needed change can be delayed, compounding the problem.
Taking time to understand yourself and your essential needs is an important step in caring for your future self. (The version of you that must live out the consequences of your present-day choices.) Having the support of a clear thinking ally, such as a trusted therapist can make the world of difference.
Often, utilizing cognitive behavioral therapy can be quite useful during these times. CBT helps to sort through the conflicting emotions by identifying core beliefs and cognitive distortions that are contributing to the confusion. Identifying these processes can help to gain control of an anxious mind, so that a clearer, more authentic voice can come through.
That can be a breath of fresh air. Now at least the next right step is laid out in front you. Often this is a small baby step rather than a huge leap into the unknown.
33 Years Experience
Life Coaching
Dr. Regina Barang
Life Coach, Dr., M.A., Cht., CN.
If we want to coach the mind and the human spirit effectively we need to create an emotional foundation. "Healing Hearts and Coaching Minds" builds upon healing 'the heart' at first. A foundation of a sound and deserving Self allows for vision building, goal setting and continued motivation can go forward with maximum efficiency.
17 Years Experience
Life Coaching
Timothy Long
Registered Psychotherapist
Sometimes therapy is not enough, or not even needed. Sometimes a person needs guidance and support moving forward, achieving goals, making transitions, getting unstuck. Let's find out how I can help you. Feel free to set up a 15-30 minute complimentary session and we can discuss if coaching or therapy, or a combination will best fit your needs. In-person here in Boulder, CO or by Zoom anywhere.
16 Years Experience
Life Coaching
Jean-Marie Bottequin
Life Coach, WAPP
Healing sessions and coaching conversations with Jean-Marie Bottequin brings solution and goal-oriented help for self-help in private and professional questions. Jean-Marie offers a special support service for people who are "stuck", whether in their personal, family, health or professional life, to achieve their real well-being and goals.
For many years he has been an expert in movement language and body expression, as well as a Work Life Coach. This was followed by various further training courses in the fields of Positive Transcultural Psychotherapy (Prof. Dr. Nossrat Peseschkian WAPP) and solution-oriented consulting.
He has a broad experience in coaching as a tool for his support services, as well as his rich personal experience and knowledge in spiritual healing and hypnosis.
His motto: "Live in the house of your body"
20 Years Experience