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Anxiety therapists in Arroyo Grande, CA

We are proud to feature top rated Anxiety therapists in Arroyo Grande. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Anxiety or Fears

Christina Dee

Marriage and Family Therapist, M.A. LMFT
Anxiety is both an emotional, mental and physical experience. It could be related to our thoughts in the form of habituated storylines dominating our head space, or we might feel anxiety in the body without really knowing why. By building and strengthening our mental, emotional and somatic self-regulating capacities to uncouple to physical symptoms of anxiety from the thinking mind, skillful action arises bringing more space, aliveness and possibility into your life.  
11 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA
San Luis Obispo, California therapist: Liza Roth, MA, LMFT, marriage and family therapist
Anxiety or Fears

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
If you find yourself lying awake at night worrying or find that the fears creep in during the quiet moments, when you aren't keeping yourself busy, we can work together to quiet the anxiety and help you find inner peace.  
5 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA
Claremont, California therapist: Don ( "Dr Don" ) Etkes, marriage and family therapist
Anxiety or Fears

Don ( "Dr Don" ) Etkes

Marriage and Family Therapist, Ph.D., MFT
Raise your emotional intelligence for dealing with self sabotage.  
39 Years Experience
Online in Arroyo Grande, CA
Santa Rosa, California therapist: Dr. Shawn V Giammattei, psychologist
Anxiety or Fears

Dr. Shawn V Giammattei

Psychologist, PhD
Most of our clients struggle with anxiety. This is a particular specialty of Dr. Giammattei's. Anxiety difficulties ranging from chronic worry to OCD to chronic PTSD.  
17 Years Experience
Online in Arroyo Grande, CA
Westlake Village, California therapist: Lauren Daniels, music therapist
Anxiety or Fears

Lauren Daniels

Music Therapist, MLIS, MT-BC
Studies have found that listening to music can help calm your nervous system and lower cortisol levels, both of which can help reduce stress. And the same goes for making music; research shows that creating can help release emotion, decrease anxiety and improve overall mental health. In music therapy sessions, I tailor the music experience to your personal needs and goals.  
18 Years Experience
Online in Arroyo Grande, CA

Anxiety therapists in Arroyo Grande, California Statistics

Anxiety therapists in Arroyo Grande, California average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

36%

Offer sliding scale

52%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
35% Person-Centered Therapy (Rogerian)
34% Existential / Humanistic Therapy
31% Solution-Focused Brief Therapy (SFBT)
29% Family Systems Therapy
28% Emotionally Focused Therapy (EFT)

Ages Served

95% Adult
58% Young Adult
53% Senior
52% Teen
25% Children

Client Focus

56% Women
42% LGBTQ+
38% Men
27% Hispanic / Latino
24% Christian