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Anxiety therapists in Arroyo Grande, CA

We are proud to feature top rated Anxiety therapists in Arroyo Grande. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Anxiety

Christina Dee

Marriage and Family Therapist, M.A. LMFT
Anxiety is both an emotional, mental and physical experience. It could be related to our thoughts in the form of habituated storylines dominating our head space, or we might feel anxiety in the body without really knowing why. By building and strengthening our mental, emotional and somatic self-regulating capacities to uncouple to physical symptoms of anxiety from the thinking mind, skillful action arises bringing more space, aliveness and possibility into your life.  
11 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA
San Luis Obispo, California therapist: Liza Roth, MA, LMFT, marriage and family therapist
Anxiety

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
If you find yourself lying awake at night worrying or find that the fears creep in during the quiet moments, when you aren't keeping yourself busy, we can work together to quiet the anxiety and help you find inner peace.  
5 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA
Burlingame, California therapist: Jeremi R McManus, marriage and family therapist
Anxiety

Jeremi R McManus

Marriage and Family Therapist, MFT
I have supported hundreds of couples over the past 15+ years who are navigating fears and anxieties, and look forward to helping you get your relationship where you want it to be. Poor communication? Broken trust? Endless arguments? I look forward to hearing from you.  
21 Years Experience
Online in Arroyo Grande, CA
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Newport Beach, California therapist: Emily Echeverria, marriage and family therapist
Anxiety

Emily Echeverria

Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
Spiraling thoughts and worries often lead to feelings of anxiety, panic attacks, overthinking, and distress. I work with clients to help them explore underlying thoughts and feelings contributing to anxiety, identify triggers and learn new ways of coping with them, and overall decrease symptoms so they can find inner peace and experience more joy. I invite you to check out my website to learn more about me. I also offer a free 15 minutes phone consultation so we can get to know each other, discover if I would be a good fit for your needs, and so I can answer any questions you may have about me or the therapeutic process. I look forward to hearing from you and if no one has told you today, you are strong and you are brave.  
6 Years Experience
Online in Arroyo Grande, CA
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
Anxiety

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Anxiety and fears often reflect deeper emotional conflicts and relational patterns formed early in life. My work integrates psychoanalytic approaches, hypnosis, and somatic awareness to explore how fear lives in both the mind and the body. Through this depth-oriented process, patients develop greater emotional regulation, self-understanding, and a more grounded sense of safety.  
7 Years Experience
Online in Arroyo Grande, CA (Online Only)

Anxiety therapists in Arroyo Grande, California Statistics

Anxiety therapists in Arroyo Grande, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

16 Years Experience

Average cost per session

$208

Accept insurance

36%

Offer sliding scale

52%

Gender ID

69% Female
27% Male
2% Gender Fluid
2% Non-Binary

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
36% Person-Centered Therapy (Rogerian)
34% Existential / Humanistic Therapy
32% Emotionally Focused Therapy (EFT)
29% Solution-Focused Brief Therapy (SFBT)
29% Family Systems Therapy

Ages Served

99% Adult
61% Young Adult
51% Senior
51% Teen
25% Children

Client Focus

57% Women
42% LGBTQ+
38% Men
27% Hispanic / Latino
24% Black / African American

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