Cognitive Behavioral Therapy (CBT) therapists in Arroyo Grande, CA
Browse Cognitive Behavioral Therapy (CBT) therapists in Arroyo Grande, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Christina Dee
Marriage and Family Therapist, M.A. LMFT
I bring warmth, compassion, and a lighthearted presence. Working with me, you’ll gain a powerful understanding of where you are in your life right now, and why. You’ll leave our sessions feeling validated and reassured. Most importantly, you’ll feel seen and reassured in your unique path and purpose.
11 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA
CBT
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
Therapy is my second career act in life. Prior to becoming a therapist, I worked in Bay Area tech finance for 20 years. I found myself in my early 40s burned out and unable to just "get it together." It was through my own therapy journey that I was finally able to hear my own voice. I'd love to help you find yours.
5 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA
CBT
Jessica Dominguez
Marriage and Family Therapist, LMFT
Therapy can help us find the path that will help us feel more confident, capable, and rooted in ourselves; help us learn to manage life's challenges, and connect us to our resilience and strengths in a way that honor our values, culture, and highlights that we have all we need to heal and grow. Life can be extremely difficult, and at some point, we all need support in helping navigate it. I actively center culture in my life and therapeutic work, and believe that connecting to our culture can promote healing, growth, self-acceptance, help us shed internalized oppressive views, as well as foster self-awareness and a deeper connection to our more authentic selves. I'm passionate about social justice and working with BIPOC women & Latine communities. Se habla espanol.
15 Years Experience
Online in Arroyo Grande, CA (Online Only)
CBT
Kristin Robert
Marriage and Family Therapist, AMFT
At a personal level, I value substance over presentation, meaningful connection over polished appearances, and honesty delivered with care. I am curious about people, loyal in my relationships, and rarely interested in the easy or rehearsed answer. I appreciate intelligence, humor, directness, and the kind of conversation that makes time disappear.
My life has made me attentive to what people carry quietly and to the distance that can exist between how a life appears and how it actually feels. I believe in accountability without shame, depth without intensity for its own sake, and care that respects autonomy. I have a deep respect for the courage it takes to question what we have inherited, live with greater intention, and build something honest from the experiences that have changed us.
I am committed to showing up thoughtfully and consistently, honoring the responsibility that comes with being invited into someone’s inner life. This work matters to me because it offers the possibility of greater clarity, connection, and integrity, both within ourselves and in how we relate to others. I believe there is something quietly powerful about understanding yourself well enough to make choices rooted in truth rather than fear, expectation, or approval.
3 Years Experience
Online in Arroyo Grande, CA
CBT
Brandy Jaramillo
Licensed Clinical Social Worker
With over 15 years of dedicated experience in the dementia care field, I have had the privilege of supporting individuals living with dementia and their families through some of the most challenging and meaningful moments of their lives. My work has spanned direct care, family support, service coordination, and community education—each role reinforcing my deep commitment to dignity, empathy, and person-centered care.
5 Years Experience
Online in Arroyo Grande, CA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Arroyo Grande, CA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Arroyo Grande, CA average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Trauma and PTSD (64%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
47%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 64% | Trauma and PTSD |
| 55% | Relationship and Marriage Counseling |
| 51% | Stress |
| 48% | Loss or Grief |
| 47% | Self Esteem |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 49% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 25% | Hispanic / Latino |
| 24% | Christian |