Experiential therapists in Arroyo Grande, California CA
Experiential
Erika Shershun
Marriage and Family Therapist, MA, LMFT
I specialize in helping trauma survivors, especially survivors of childhood and/or adult sexual trauma, reclaim the life they were meant to live. If you're struggling with symptoms related to trauma, such as being easily triggered, anxiety or depression, dissociation (feeling spaced out, numb, unable to ground, or connect to your body's sensations) trouble sleeping, nightmares, or flashbacks and more, you're in the right place (for an extensive list of trauma symptoms check out my post https://www.healingsexualtrauma.com/post/what-are-trauma-symptoms). My goal is to help you get the results you're looking for while offering lots of needed compassion and understanding. I'm the author of the Healing Sexual Trauma Workbook, the upcoming Healing Sexual Trauma Guided Journal (2024), and teacher of the PESI Sexual Trauma Clinical Training. I'm dedicated to supporting my clients as they navigate their healing journey.
11 Years Experience
Experiential
Maureen Backman
Marriage and Family Therapist, AMFT, MA, MS
I’m a therapist because I believe in the healing strength of being with: Being with our feelings, our present moment experience, and each other. So often, we walk through life feeling alone and disconnected. Therapy is a place for you to unfold and expand into a life that feels more authentic and spacious, a place for you to experience connection and transformation.
Clients who work with me often describe me as warm, thoughtful, and creative. In addition to what you might think of when hear the words “talk therapy,” I also incorporate art, movement, and mindfulness into our sessions. I view my clients and myself as co-collaborators in the therapy process, and work with you to create a space that feels supportive and safe. I take a non-pathologizing approach, honoring the strategies that got you to this moment, and supporting you as you unfold into your authentic self.
4 Years Experience
Experiential
Dr. Trevor Alleman
Psychologist, PsyD, MA
Pain is an inevitable part of life, but we don't have to suffer needlessly. Suffering occurs when anxiety takes over our thoughts and actions. We become anxious about facing our fears, so we avoid them. We're anxious about letting others get close, so we isolate ourselves. Psychotherapy can be a way out of these defensive patterns. While we can't prevent difficulties and tragedies, we can learn to manage our emotional reactions to external events and relationships. Self-empowerment comes from finding the courage to confront our inner world, regardless of how complicated and messy it may be.
9 Years Experience
Experiential
Dr. Aleksandra Drecun
Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
23 Years Experience
Experiential
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
Trauma and Shame ... get through the things that hold you back . - leaving you. stalled, anxious or depressed. Live the most authentic and full life available to you .
11 Years Experience