Self Psychology therapists in Arroyo Grande, CA
Browse Self Psychology therapists in Arroyo Grande, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Psychology
Tracy Sachs (Singh)
Therapist, MA, AMFT
You may be struggling in your relationship—caught in recurring conflicts, feeling disconnected, or longing to feel close again. Perhaps you and your partner are navigating a major life transition, trying to rebuild trust, or finding yourselves stuck in patterns you can't seem to change. Or maybe you're coming to therapy on your own, feeling anxious, overwhelmed, disconnected, questioning the direction your life is taking, or carrying grief or experiences that continue to shape you.
Therapy offers a space to slow down and listen more deeply to what is happening beneath the surface. Together, we'll explore not only the challenges that bring you to therapy, but also the underlying patterns, emotions, beliefs, and life experiences that may be shaping them.
My approach is warm, collaborative, and depth-oriented. With couples, I draw especially from attachment theory and Emotionally Focused Therapy (EFT) to help partners understand the deeper patterns beneath conflict, strengthen emotional connection, rebuild trust, and create a more secure and fulfilling relationship. With individuals, I draw from psychodynamic, attachment-based, and depth psychology perspectives to explore recurring patterns, strengthen self-awareness, heal old wounds, and cultivate a more authentic relationship with yourself.
I believe symptoms such as anxiety, depression, relationship difficulties, or feelings of emptiness often have important stories to tell. Rather than focusing solely on managing symptoms, I help clients understand the deeper roots of their struggles while developing practical ways to create greater balance, resilience, connection, and well-being in daily life.
I provide telehealth therapy for adults and couples throughout California and welcome the opportunity to learn more about what brings you to therapy and whether we may be a good fit to work together.
7 Years Experience
Online in Arroyo Grande, CA (Online Only)
Self Psychology
Marcelle Little
Marriage and Family Therapist, MPH, MA
I take a holistic approach to healing to integrate the physical body, emotions, nervous system, mind, and spirt as well as honor the lived experiences of diverse cultures, beliefs, and traditions. I have experience in private practice as well as intensive outpatient settings, working with teens, adults, couples, and families.
9 Years Experience
Online in Arroyo Grande, CA
Self Psychology
Monica M. Huston
Marriage and Family Therapist, LMFT
Hi, my name is Monica Huston. I feel genuinely driven to help individuals, couples, and families work through the challenges that can feel overwhelming or hard to make sense of on your own.
My approach to therapy is thoughtful and grounded in understanding what’s beneath the surface. I pay close attention to patterns, relationships, and the ways past experiences continue to shape the present. I aim to create a space that feels both steady and honest—where you can slow down, explore what’s really going on, and begin to experience yourself and your relationships differently over time.
9 Years Experience
Online in Arroyo Grande, CA
Self Psychology
Bruce Howard
Psychologist, PhD
For over 30 years, I have brought expertise, creativity, enthusiasm, and positive change to individuals and couples I have worked with. To achieve personal goals, effective therapy must bring integration of the physiological, emotional, cognitive, and behavioral dimensions of our functioning.
43 Years Experience
Online in Arroyo Grande, CA
Self Psychology
Dr. Colette Sinclair
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
Integrated Mental Wellness is a collective of counselors, coaches, and consultants working under the guidance of founder Dr. Colette Sinclair, united by the belief that "we do better when we know better."
Because every client's needs, experiences, and personal history are unique, we don't take a one-size-fits-all approach. Instead, we take the time to understand what you're looking for and match you with the clinician on our team best suited to support you.
Together, our team specializes in supporting psychological, emotional, and behavioral growth - helping you break free from limiting patterns and outdated beliefs, reconnect with your most authentic self, and live a more confident, fulfilling life through compassionate, evidence-informed care.
20 Years Experience
Online in Arroyo Grande, CA
Self Psychology therapists in Arroyo Grande, CA Statistics
Self Psychology therapists in Arroyo Grande, CA average 21 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (84%), and Stress (65%).
Average years in practice
21 Years Experience
Average cost per session
$216
Accept insurance
39%
Offer sliding scale
55%
Gender ID
| 61% |
Female |
|
| 39% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 84% | Depression |
| 65% | Stress |
| 61% | Relationship and Marriage Counseling |
| 61% | Self Esteem |
| 55% | Divorce |
| 52% | Loss or Grief |
Ages Served
| 100% | Adult |
| 58% | Teen |
| 55% | Senior |
| 52% | Young Adult |
| 23% | Children |
Client Focus
| 58% | Men |
| 55% | Women |
| 35% | LGBTQ+ |
| 32% | Military / Veterans |
| 32% | Persons with Disabilities |