Stress therapists in Arroyo Grande, California CA
Stress
Erik Edler
Counselor/Therapist, MA, LMFT
Whatever your particular source of stress, I encourage you to take is seriously and reach out for the support that can help you. The world is becoming more and more stressful, and it's really taking a heavy toll on people. People often say that they shouldn't complain, that they're dealing with "first world problems." While we are very privileged in the U.S. in the 21st century, people also significantly underestimate what a heavy psychological toll modern life takes on us. We weren't meant to live with such urgency, so many threats constantly coming from so many directions, so much information, so much concrete and so much traffic, surrounded by strangers. There is a great need to deal with stress, and I'm here to help.
23 Years Experience
Stress
Alison Alderdice, The Wise Mind Institute
Psychologist, PsyD
When you are feeling yourself overwhelmed, under-resourced, and unsure how to get yourself where you want to be, you are likely stressed. Stress is a multifaceted and uncomfortable experience that includes a number of different emotions, physical symptoms, and urges. I have ways to assess stress in your life to understand the various factors that contribute to it and to problem-solve ways to reduce it. Helping people live a less stressed life is one of my core goals as a therapist.
13 Years Experience
Stress
Chad Cryder
Psychologist, PhD
To be honest, if you do not experience some stress, you are not living life. Stress is an expected and common part of life. However, our relationship with stress and the amount of stress we face can be the biggest challenges we must address. Using a solution-focused lens, we can address amount of stress while using Acceptance and Commitment Therapy we can change your relationship with your stress and the issues it brings into your life. I am now offering Virtual Reality therapy to help with stress management.
9 Years Experience
Stress
Dr. Aleksandra Drecun
Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
23 Years Experience
Stress
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
I just want to go to the beach. ... but no... after a few days I get bored. Life without stress is ... death? Colloquially maybe yes, and still with stress, there is a lot of hormonal involvment in the body that can shorten your life , so its about balance in the end.
11 Years Experience