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Stress therapists in Atascadero, CA

We are proud to feature top rated Stress therapists in Atascadero. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Liza Roth, MA, LMFT, marriage and family therapist
Stress

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
Stress is necessary for growth, but too much stress can be overwhelming and suffocating. If you feel like you're one crisis/issue/event away from just giving up, staying in bed, quitting your job, or walking away from everything, I'm here to help. If you're ready to punch the next person who tells you that you just need to do some self-care/meditation/exercise in the face, I'm here for you. Let's really dig into what's going on together and find a sustainable way for you to find some lasting inner peace.  
5 Years Experience
In-Person Near Atascadero, CA
Online in Atascadero, CA
San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Stress

Christina Dee

Marriage and Family Therapist, M.A. LMFT
We all get lost in the dense forest of our lives, entangled in incessant worry and planning, in judgments of others, and in our busy striving to meet demands and solve problems.Subtle shifts of my mindset can make an indelible impression on the world around me. When we slow down and start paying attention to ourselves in a deeper, different way, that’s really where change can happen. Together we can explore ways to extend and strengthen the quiet periods of the mind to invite more awareness into your physical being in the present moment.  
11 Years Experience
In-Person Near Atascadero, CA
Online in Atascadero, CA
San Diego, California therapist: Matthew Bishop, marriage and family therapist
Stress

Matthew Bishop

Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Stress is unavoidable, but it doesn’t have to run the show. I help clients identify triggers, manage pressure more effectively, and create habits that support resilience and recovery.  
10 Years Experience
Online in Atascadero, CA
Irvine, California therapist: Ms. Carol Jean Timmons, marriage and family therapist
Stress

Ms. Carol Jean Timmons

Marriage and Family Therapist, LMFT
Relational stress, job stress, academic stress, stress from parenting issues - all kinds of stress - are part and parcel of our everyday lives! And we know that 'under stress we all regress'! We can't escape it - we can only learn to m-a-n-a-g-e it! Therapy is designed to help us manage stress with techniques, organizational tips, insight, and fresh perspective.  
34 Years Experience
Online in Atascadero, CA
Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
Stress

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
Stress is nearly inevitable in this day and age and we have clinicians that support both kids and adults in managing and reducing stress by utilizing cognitive behavioral therapy.  
8 Years Experience
Online in Atascadero, CA

Stress therapists in Atascadero, California Statistics

Stress therapists in Atascadero, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

15 Years Experience

Average cost per session

$206

Accept insurance

34%

Offer sliding scale

54%

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
39% Person-Centered Therapy (Rogerian)
38% Existential / Humanistic Therapy
37% Solution-Focused Brief Therapy (SFBT)
35% Somatic Therapy
32% Emotionally Focused Therapy (EFT)

Ages Served

96% Adult
61% Young Adult
53% Senior
48% Teen
23% Children

Client Focus

62% Women
44% LGBTQ+
41% Men
27% Christian
27% Hispanic / Latino