Stress therapists in Atascadero, California CA
Stress
Erik Edler
Counselor/Therapist, MA, LMFT
Whatever your particular source of stress, I encourage you to take is seriously and reach out for the support that can help you. The world is becoming more and more stressful, and it's really taking a heavy toll on people. People often say that they shouldn't complain, that they're dealing with "first world problems." While we are very privileged in the U.S. in the 21st century, people also significantly underestimate what a heavy psychological toll modern life takes on us. We weren't meant to live with such urgency, so many threats constantly coming from so many directions, so much information, so much concrete and so much traffic, surrounded by strangers. There is a great need to deal with stress, and I'm here to help.
23 Years Experience
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
5 Years Experience
Stress
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
If you are stressed by home, school, work, or relationships, we'll work together using an integrative approach that taps into the most powerful and effective therapies that can help. The goal is to leave the positive and motivating "stress" in place and lessen the disruptive and negative stress behind. You'll come away from therapy fro stress with a toolkit of coping strategies and stress management techniques.
23 Years Experience
Stress
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I support stress utilizing many different types of techniques including increasing self care, decreasing negative self talk, CBT skills, and daily brain exercises.
15 Years Experience
Stress
Michelle VanderJagt
Marriage and Family Therapist, LMFT
Stress is the constant and nagging thief of joy, it undermines our ability show up fully in our lives. It also affects our hormone balance, changing our physiology. Often, we do not realize just how much stress we are under until we have the chance to slow down, talk about it and explore it with support in a safe space.
16 Years Experience