Perfectionism therapists in Atwater, CA
Browse Perfectionism therapists in Atwater, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
Perfectionism makes demands on the self that can be overwhelming and paralyzing. Helping you develop insight into these struggles is the work that we do. To be released from these demands and the underlying fears that drive them will bring relief.
30 Years Experience
Online in Atwater, CA
Perfectionism
Dr. Michael Marossy
Psychologist, Ph.D.
Perfectionism often involves far more than simply having high standards. Many individuals struggling with perfectionism experience chronic self-criticism, fear of failure, anxiety, procrastination, emotional burnout, shame, difficulty relaxing, or a persistent feeling that they are never “good enough” regardless of achievement or external success.
I help clients better understand the emotional and relational roots of perfectionistic patterns while developing greater self-compassion, psychological flexibility, and a healthier relationship with achievement, performance, and self-worth. Therapy focuses on reducing rigid thinking and chronic pressure while helping clients build more balanced, meaningful, and emotionally sustainable ways of living.
8 Years Experience
Online in Atwater, CA
Perfectionism
Cindy Sholes
Therapist, Ph.D. Neuroscience, Medical Hypnotherapy
Perfectionism often starts as a childhood strategy to feel safe, loved or good enough. It may have served you once, but now it's exhausting. rREST gently resolves the fear underneath, so you can still hold high standards while making room for ease, rest and self-compassion.
23 Years Experience
Online in Atwater, CA
Perfectionism
Shohreh ("Sho-ray") Schmuecker
Marriage and Family Therapist, MA, LMFT
The parts of you that strive for perfection may have learned that having this drive can come with real advantages. The parts of you that try to be perfect may encourage you to do your very best and support you in striving for excellence. However, the relentless push for perfectionism can give you very little space for the mistakes and limitations that come with being human. Over time, the self-criticism and internal pressure tied to inflexible expectations can feel exhausting.
In our sessions together, we can work together to understand the parts of you that are working so very hard. We can explore how they came to be, how they have been helpful and if they are still serving you in the same ways they once were. Supporting you to understand what you would like moving forward and helping you find a more balance way.
12 Years Experience
Online in Atwater, CA
Perfectionism
Lauren Chavis
Psychologist, PsyD, PMH-C
Perfectionism often looks successful from the outside while feeling exhausting on the inside. You may set incredibly high standards for yourself, struggle with mistakes, overthink decisions, or feel that what you accomplish is never quite enough. Therapy can help you loosen these patterns without giving up the ambition and values that are important to you.
16 Years Experience
Online in Atwater, CA
Perfectionism therapists in Atwater, CA Statistics
Perfectionism therapists in Atwater, CA average 13 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Somatic Therapy (43%), and Psychodynamic Therapy (41%).
Average years in practice
13 Years Experience
Average cost per session
$216
Accept insurance
37%
Offer sliding scale
39%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 43% | Somatic Therapy |
| 41% | Psychodynamic Therapy |
| 39% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 37% | Emotionally Focused Therapy (EFT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 63% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 65% | Women |
| 52% | LGBTQ+ |
| 37% | Men |
| 33% | Asian |
| 30% | Christian |