Mindfulness-Based Cognitive Therapy (MBCT) therapists in Banning, California CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Banning. We encourage you to review each profile to find your best match.
MBCT
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Life transitions, emotional overwhelm, difficult relationships, and inner self-doubt can leave us feeling disconnected from ourselves and uncertain about the future.
Many people come to me after years of trying to hold everything together while quietly struggling underneath the surface. You may appear “fine” on the outside while internally feeling emotionally exhausted, stuck, anxious, disconnected, or unsure of your next step.
You don’t have to navigate that alone.
I provide a compassionate, supportive, and judgment-free space where clients can slow down, gain clarity, process emotional challenges, and reconnect with themselves in a more grounded and authentic way.
My coaching style is intuitive, practical, trauma-informed, and mindfulness-based. Together, we work to better understand the patterns, stress, beliefs, and life experiences that may be impacting your confidence, relationships, emotional well-being, or sense of direction.
Whether you are navigating a life transition, relationship challenges, burnout, career uncertainty, or simply feeling lost or overwhelmed, my goal is to help you move forward with greater self-awareness, resilience, confidence, and inner balance.
Meaningful change begins from the inside out—and you don’t have to have everything figured out before reaching out.
32 Years Experience
In-Person Near Banning, CA
Online in Banning, CA California
MBCT
Gabriel Arroyo
Marriage and Family Therapist, MS, LMFT
Relationships take a lot of work and sometimes can use a little bit of help or third party perspective. Within my experience and professional practice I have helped many couples overcome various topics and issues including "burn out" with falling out of love or passion, communication issues, infidelity, trust issues, and intimacy issues. If you feel your relationship can use a bit of a tune up and support, please continue reading and contact me.
I also specialize in working with individuals with chronic illness support. With my own experience of receiving a lifelong diagnosis at an early age, I have learned effective copping and adjustment strategies to help support with chronic conditions.
14 Years Experience
Online in Banning, CA California (Online Only)
MBCT
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
I assist adults in managing confusing emotions related to challenging life events, and away from negativity, to a more positive improved focus. The path to Emotional healing is Emotional Freedom leading to emotional wisdom. You will find the tools to better cope with symptoms related to anxiety, depression and unresolved conflicts.
21 Years Experience
In-Person Near Banning, CA
Online in Banning, CA California
MBCT
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
At Empowered Path Clinical Counseling, PC, we believe therapy should feel safe, affirming, and empowering. We specialize in helping people navigate life’s toughest moments, whether that’s managing anxiety or depression, working through relationship challenges, exploring identity, or healing from trauma. Our compassionate, nonjudgmental approach creates space for you to feel truly heard and supported, while providing practical tools to help you create real change. If you’re ready to take the next step toward feeling more confident, connected, and in control of your life, we’re here to walk that path with you.
11 Years Experience
In-Person Near Banning, CA
Online in Banning, CA California
MBCT
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we redefine mental health care with a collaborative, evidence-based approach that brings psychiatrists, psychologists, and therapists together under one roof. We tailor treatments to each individual using the latest in neuroscience, from TMS to specialized assessments and therapy. Our mission is to provide expert, accessible, and compassionate care that helps individuals and families thrive.
10 Years Experience
Online in Banning, CA California
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Banning, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Banning, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (64%).
Average years in practice
14 Years Experience
Average cost per session
$185
Accept insurance
36%
Offer sliding scale
60%
Gender ID
| 66% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 64% | Stress |
| 63% | Depression |
| 56% | Loss or Grief |
| 53% | Self Esteem |
| 51% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 60% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 51% | LGBTQ+ |
| 44% | Men |
| 36% | Hispanic / Latino |
| 30% | Military / Veterans |