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Perfectionism therapists in Banning, CA

We are proud to feature top rated Perfectionism therapists in Banning. We encourage you to review each profile to find your best match.
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Lake Oswego, Oregon therapist: Dr. Michael Marossy, psychologist
Perfectionism

Dr. Michael Marossy

Psychologist, Ph.D.
Perfectionism often involves far more than simply having high standards. Many individuals struggling with perfectionism experience chronic self-criticism, fear of failure, anxiety, procrastination, emotional burnout, shame, difficulty relaxing, or a persistent feeling that they are never “good enough” regardless of achievement or external success. I help clients better understand the emotional and relational roots of perfectionistic patterns while developing greater self-compassion, psychological flexibility, and a healthier relationship with achievement, performance, and self-worth. Therapy focuses on reducing rigid thinking and chronic pressure while helping clients build more balanced, meaningful, and emotionally sustainable ways of living.  
8 Years Experience
Online in Banning, CA
San Diego, California therapist: Mary Mallinson Therapy, licensed clinical social worker
Perfectionism

Mary Mallinson Therapy

Licensed Clinical Social Worker, LCSW
Perfectionism often shows up as pressure, self-criticism, and fear of failure. Together, we explore the roots of perfectionism and work toward building self-compassion, flexibility, and a more balanced, sustainable way of relating to yourself.  
5 Years Experience
Online in Banning, CA (Online Only)
Charlotte, North Carolina therapist: Wildflower Therapy Group, licensed clinical social worker
Perfectionism

Wildflower Therapy Group

Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we help clients explore perfectionism with compassion and curiosity. Therapy can support clients in understanding the deeper fears, pressure, or self-protective patterns behind perfectionism while building more self-compassion, flexibility, and a stronger sense of worth beyond performance.  
6 Years Experience
Online in Banning, CA
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Union City, California therapist: Elena Duong, psychologist
Perfectionism

Elena Duong

Psychologist, Psy.D.
Perfectionism is not effective because it shifts attention from progress to flaw-fixing. Instead of helping people do better, it often causes delay, stress, and self-doubt, which make work and life harder rather than more successful.  
12 Years Experience
Online in Banning, CA (Online Only)
San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
Perfectionism

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
Perfectionism is the thief of joy! As a recovering perfectionist myself, I will be kind but honest with you when I notice perfectionism creeping in to your thinking and self-image. By gently rooting it out, I can support you towards accepting things as they are while remaining confident in yourself and motivated to make positive changes.  
13 Years Experience
Online in Banning, CA (Online Only)

Perfectionism therapists in Banning, California Statistics

Perfectionism therapists in Banning, California average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Somatic Therapy (49%), and Eye Movement Desensitization and Reprocessing (EMDR) (49%).

Average years in practice

13 Years Experience

Average cost per session

$205

Accept insurance

44%

Offer sliding scale

41%

Gender ID

73% Female
15% Male
6% Non-Binary
6% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
49% Somatic Therapy
49% Eye Movement Desensitization and Reprocessing (EMDR)
46% Psychodynamic Therapy
41% Dialectical Behavior Therapy (DBT)
41% Person-Centered Therapy (Rogerian)
41% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
85% Young Adult
56% Senior
44% Teen
17% Children

Client Focus

68% Women
54% LGBTQ+
37% Asian
37% Hispanic / Latino
34% Buddhist

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