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Sleep Disorder therapists in Banning, CA

Browse Sleep Disorder therapists in Banning, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Riverside, California therapist: Paul Gonsier, licensed clinical social worker
Sleep Issues

Paul Gonsier

Licensed Clinical Social Worker, M.S.W., L.C.S.W., NASW Diplomate
In private practice for 32 years. I am interested in assisting you with your emotional growth and well-being. It's normal at times in life to have conflicts, but sometimes we need guidance to discover healthier ways to navigate through these challenges to have a more healthy and rewarding life!  
41 Years Experience
In-Person Near Banning, CA
Temecula, California therapist: Oakcrest Behavioral health, psychiatrist
Sleep Issues

Oakcrest Behavioral health

Psychiatrist, PMHNP
Sleep difficulties can affect your mood, energy, focus, and overall well-being. We provide personalized care to identify factors affecting your sleep and develop a treatment plan.  
4 Years Experience
In-Person Near Banning, CA
Online in Banning, CA
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Sleep Issues

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.  
17 Years Experience
Online in Banning, CA
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Tarzana, California therapist: Lois Lorback, hypnotherapist
Sleep Issues

Lois Lorback

Hypnotherapist, CCHt
I will assist you in relaxing your mind and body so you can achieve more restful sleep. A medical referral may be required.  
12 Years Experience
Online in Banning, CA
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Sleep Issues

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated. I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.  
11 Years Experience
Online in Banning, CA (Online Only)

Sleep Disorder therapists in Banning, CA Statistics

Sleep Disorder therapists in Banning, CA average 15 years of experience and charge around $215 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (40%), and Emotionally Focused Therapy (EFT) (33%).

Average years in practice

15 Years Experience

Average cost per session

$215

Accept insurance

37%

Offer sliding scale

47%

Gender ID

49% Female
33% Male
10% Non-Binary
8% Gender Fluid

Session Type

50% Online Only
47% In Person and Online
3% In Person Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
33% Emotionally Focused Therapy (EFT)
30% Family Systems Therapy
30% Hypnotherapy
30% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
70% Senior
67% Young Adult
50% Teen
37% Children

Client Focus

60% Women
53% Men
47% LGBTQ+
47% Military / Veterans
43% Hispanic / Latino

More therapy options for Banning