Self Esteem therapists in Benicia, CA
Browse Self Esteem therapists in Benicia, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Samantha Schaefer
Licensed Clinical Social Worker, LCSW, PMH-C
When your inner critic takes over, it can be hard to see yourself clearly. I help clients shift from self-doubt to self-compassion by uncovering old stories and learning to relate to themselves with warmth, respect, and confidence.
10 Years Experience
In-Person Near Benicia, CA
Online in Benicia, CA
Self Esteem
Rubino Counseling Services
Therapist, PhD, MA
While I work with adults and couples, I specialize in treating children and teenagers. I treat children and teenagers who are dealing with depression, who are suicidal, anxiety disorders, eating disorders, cutting, bipolar to name a few issues. I also work with high conflict divorces.
29 Years Experience
In-Person Near Benicia, CA
Self Esteem
Amrit Schneider
Licensed Clinical Social Worker, LCSW
Identify and challenge negative self-talk, increase self esteem and self worth.
9 Years Experience
In-Person Near Benicia, CA
Online in Benicia, CA
Self Esteem
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I can help support improving self esteem with CBT techniques and behavior and lifestyle changes.
17 Years Experience
In-Person Near Benicia, CA
Online in Benicia, CA
Self Esteem
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help people struggling with low self‑esteem reconnect with their strengths, inner voice, and sense of worth. Together, we explore the experiences and messages that shaped how you see yourself and gently build a more grounded, compassionate self‑relationship. My approach is steady, relational, and empowering—supporting you as you grow more confident, capable, and at home in who you are.
15 Years Experience
In-Person Near Benicia, CA
Online in Benicia, CA
Self Esteem
Sara Denman
Psychologist, Psy.D
It surprises people to learn that absolutely everyone has self-esteem issues. Some struggle more than others and it often is for different issues but everyone struggles. Finding strengths and working with them help people being to feel better.
27 Years Experience
In-Person Near Benicia, CA
Online in Benicia, CA
Self Esteem
Victoria Miller
Licensed Clinical Social Worker, LCSW
With low self-esteem you may often feel shame and self-doubt. Here are some warning signs that may indicate that it's time to seek help in the form of talk therapy:
- You frequently feel overwhelmed, angry, ignored and/or taken advantage of in relationships
- You experience frequent and sudden mood swings
- You frequently have difficulty beginning, completing and/or accomplishing tasks (at work, school, personal or otherwise)
- You frequently feel alone and at a loss as to how to help yourself
- You're constantly trying to “fix,” “do” or “say” the right thing to get people to like you, or agree with you
By using psychodynamic and cognitive behavioral therapy (CBT) I can help you: 1) Identify and understand the source(s) of low self-esteem, 2) Process past negative experiences in a safe, nurturing space, 3) Learn to recognize critical voices that are not your own, 4) Notice “all or nothing” thinking patterns. I can help you learn to use your voice effectively, help you identify what you want and need, recognize unhealthy thought patterns, and make small changes in your day to day life that will add up to big changes in your overall happiness and contentment in life.
20 Years Experience
In-Person Near Benicia, CA
Online in Benicia, CA
Self Esteem
Shohreh ("Sho-ray") Schmuecker
Marriage and Family Therapist, MA, LMFT
Low self-esteem can affect many areas of life, from relationships to career to personal happiness. It can stem from negative self-talk, past experiences, or unrealistic expectations, leaving you feeling unsure, unworthy, or stuck.
As a compassionate counselor, I offer a safe space to explore the beliefs that hold you back and to nurture a healthier, more compassionate view of yourself. Together, we will work on building confidence, setting boundaries, and embracing your unique strengths.
If you’re interested in exploring ways to nurture your confidence and develop a healthier sense of self, feel free to reach out. Support is available whenever you’re ready.
12 Years Experience
Online in Benicia, CA (Online Only)
Self Esteem
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we help clients recognize and challenge critical self-narratives, build grounded self-compassion, and develop confidence rooted in authentic strengths and values. Work emphasizes internal reinforcement rather than external validation.
9 Years Experience
In-Person Near Benicia, CA
Online in Benicia, CA
Self Esteem
Lana Theimer
Therapist, MA, MFT
I am offering tools to clients to help focus on their strengths and accept their imperfections.
28 Years Experience
In-Person Near Benicia, CA
Online in Benicia, CA
Self Esteem therapists in Benicia, CA Statistics
Self Esteem therapists in Benicia, CA average 15 years of experience and charge around $203 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
33%
Offer sliding scale
51%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
| 32% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 46% | Senior |
| 44% | Teen |
| 23% | Children |
Client Focus
| 63% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 31% | Hispanic / Latino |
| 29% | Christian |