Social Isolation therapists in Berkeley, CA
Browse Social Isolation therapists in Berkeley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Isolation
Jesse Whittle-Utter
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist #79783
We live in an atomized society, and social isolation is all too common. I help you understand the forces at play and learn how to productively work with them to become more connected.
18 Years Experience
In-Person in Berkeley, CA 94709
Online in Berkeley, CA
Social Isolation
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Mindfulness- based, somatic approach to social isolation.
13 Years Experience
In-Person in Berkeley, CA 94710
Online in Berkeley, CA
Social Isolation
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for experiences of loneliness, disconnection, belonging, and the challenges of finding relationships, communities, and environments where you can show up authentically. This work is particularly relevant for neurodivergent, disabled, chronically ill, highly sensitive, LGBTQIA2S+, BIPOC, multicultural, and otherwise marginalized individuals who may have spent years masking, adapting, code-switching, self-monitoring, or feeling unseen, misunderstood, or out of place.
Social isolation is not always about being physically alone. It can also arise from feeling disconnected while surrounded by others, feeling unable to fully express who you are, struggling to find people who share your experiences, or carrying the exhaustion of constantly adapting yourself in order to belong. For many people, experiences of rejection, bullying, exclusion, trauma, discrimination, chronic illness, disability, neurodivergence, or identity-based marginalization can shape not only relationships, but also the nervous system, self-concept, and expectations of connection itself.
This work explores how experiences of belonging, exclusion, attachment, culture, family systems, identity, trauma, and community have influenced the ways you relate to yourself and others. Particular attention is given to the ways masking, people-pleasing, hypervigilance, self-silencing, rejection sensitivity, and other adaptive strategies may have developed in response to environments where authenticity did not always feel safe or welcomed.
My approach integrates mindfulness, somatic therapy, EMDR, parts work, expressive arts, neuropsychotherapy, attachment-focused approaches, and liberation-oriented healing. Rather than focusing on becoming someone different in order to fit in, therapy supports reconnecting with your own voice, values, needs, interests, and authentic ways of relating. Through greater self-understanding, nervous system awareness, and self-trust, space is created for more meaningful connection with yourself, others, and communities where your full humanity can be seen, supported, and understood.
The goal is not simply to reduce loneliness, but to cultivate a deeper sense of belonging—to yourself, to your relationships, to your communities, and to the parts of who you are that may have been hidden, minimized, or left behind in the pursuit of acceptance.
10 Years Experience
Online in Berkeley, CA (Online Only)
Social Isolation
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help people struggling with social isolation gently reconnect with themselves and with others in ways that feel safe, authentic, and manageable. Together, we explore the experiences, fears, and old patterns that have made connection feel out of reach, while building small, meaningful pathways back to belonging. My approach is steady, compassionate, and relational—supporting you as you move toward a life with more connection, ease, and support.
15 Years Experience
In-Person Near Berkeley, CA
Online in Berkeley, CA
Social Isolation
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Feeling emotionally lonely? It takes time to find your people, especially when you're new to the area, work long hours, got bullied, or are dealing with a break-up. It's okay to turtle sometimes. You can be a lone wolf — and find a wolf pack. If you have difficulties trusting others or being truly open, then of course, friendships would be tricky. I can help you feel genuinely connected with at least one other person (besides me! :) ).
9 Years Experience
In-Person Near Berkeley, CA
Online in Berkeley, CA
Social Isolation
Miriam Adrianowicz
Psychologist, PsyD
Today, especially post-pandemic, we are in a world where we feel more and more isolated. This is why I offer in-person psychotherapy as opposed to Telehealth sessions. The power of connection is incredibly healing. Ideally, a therapeutic relationship that feels safe, welcoming, and secure, is a way to initiate reconnecting with the world. We can explore reasons why you may feel isolated and behaviors that may be perpetuating it, and work together to help you regain a sense of belonging.
7 Years Experience
In-Person Near Berkeley, CA
Online in Berkeley, CA
Social Isolation
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
Feeling alone isn't always about how many people are around us. Sometimes we can have people in our lives and still feel deeply disconnected or as though no one really knows us. Therapy can help you explore what's getting in the way of meaningful connection and begin creating relationships that feel more genuine and nourishing.
32 Years Experience
In-Person Near Berkeley, CA
Online in Berkeley, CA
Social Isolation
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I work with clients who feel lonely or disconnected, exploring barriers to connection and helping you grow relationships that feel safer, more authentic, and more satisfying.
0 Years Experience
Online in Berkeley, CA (Online Only)
Social Isolation
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in social isolation treatment
19 Years Experience
Online in Berkeley, CA (Online Only)
Social Isolation
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Persistent Social Isolation can lead to a profound sense of "stuckness" and a loss of personal vitality. As a Ph.D. Psychologist with 35 years of experience, I provide an expert space to explore the internal barriers and life circumstances that contribute to your withdrawal. We work to uncover root causes and foster the internal shifts necessary to rebuild your sense of belonging and social confidence. Through secure Telehealth, I offer a compassionate, tailored path toward re-engaging with an authentic and manageable life. Reach out today to schedule your first appointment.
36 Years Experience
Online in Berkeley, CA (Online Only)
Berkeley is home to the University of California, Berkeley—one of the world's great public research universities—and has a progressive, intellectually vibrant character and a community culture that is among the most therapy-positive in the United States, with an unusually high density of licensed therapists relative to population. The university's health services include counseling for enrolled students, and the academic and activist culture of Berkeley creates specific mental health pressures around perfectionism, imposter syndrome, political engagement, and the burnout of sustained social activism. The city's housing market is among the most expensive in the country, and financial precarity is a significant stressor for students, artists, and workers who value Berkeley but struggle to afford it. Common therapy concerns include academic stress, activist burnout, identity and social justice, anxiety, depression, and the complex emotional experience of living in a place with deeply held ideals about equity alongside the daily reality of inequality.
Social Isolation therapists in Berkeley, CA Statistics
Social Isolation therapists in Berkeley, CA average 15 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Solution-Focused Brief Therapy (SFBT) (46%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$220
Accept insurance
29%
Offer sliding scale
40%
Gender ID
| 57% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Existential / Humanistic Therapy |
| 37% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 69% | Senior |
| 66% | Young Adult |
| 43% | Teen |
| 26% | Children |
Client Focus
| 71% | Women |
| 54% | Men |
| 51% | LGBTQ+ |
| 43% | Asian |
| 37% | Black / African American |