Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.
Forgiveness means accepting the idea that you'll never have a better past. This means that forgiveness work is grief work.
There are two kinds of forgiveness: the kind where someone apologizes, and the kind where you have to forgive someone in spite of a lack of apology. If you're trying to forgive someone who won't or can't apologize, the work is about finding reasons to do so within yourself. If you'd like support in forgiving someone (including yourself), reach out. I look forward to meeting you soon!
How to let go, move on, accept, surrender, be at peace, break free, FORGIVE! Forgiveness is an easy word to say and a difficult concept to master. But difficult is not the same as impossible!
As a therapist specializing in forgiveness, I provide a safe and supportive environment for individuals to explore their experiences and emotions surrounding forgiveness. Together, we'll navigate the complexities of forgiveness, understanding its impact on your emotional well-being and relationships. Through empathetic listening and therapeutic techniques such as cognitive restructuring and narrative therapy, I help you process feelings of hurt, anger, and resentment. We'll work on cultivating empathy, compassion, and understanding towards yourself and others involved. My goal is to empower you to heal from past wounds, release emotional burdens, and ultimately find peace and closure. Let's embark on this journey towards forgiveness and emotional freedom together.
My private practice has been established for over 30 years and focuses on the unique needs of every adult, child and family that I see. Therapy is about helping you understand yourself better, solve problems that have effected your relationships and work and to help enhance your life in many ways.
Counselor/Therapist, Registered Associate Professional Clinical Counselor
Forgiveness is a powerful tool for healing, but it can be challenging to achieve. Whether you’re struggling to forgive yourself or others, I provide a supportive space to explore these feelings. Together, we’ll work on releasing resentment, resolving past hurts, and finding a path to peace and emotional freedom.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
For clients looking for therapy to help them forgive someone they are close to or who hope that someone will forgive them, I provide humanistic, positive, client-centered therapy. This approach allows you to explore feelings without judgment, contemplate the next steps in a safe space, and learn how to overcome painful feelings. Even if you are not in contact with the person you want to forgive or receive forgiveness from, we can use our sessions to help you find resolution and comfort.