Depression therapists in Blythe, California CA

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Grass Valley, California therapist: Meg Luce, marriage and family therapist
Depression

Meg Luce

Marriage and Family Therapist, M.S., LMFT
Have you seen the bumpersticker, "Don't believe everything you think"? It's a great reminder of the painful, and often false, messages that can lead to depression and low self-esteem. Becoming mindful of these toxic habits opens up new opportunities to intervene with positive and hopeful messages.  
15 Years Experience
Online in Blythe, California
Long Beach, California therapist: Provia Psychology, counselor/therapist
Depression

Provia Psychology

Counselor/Therapist, LMFT, LCSW, AMFT, APCC
There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen.  
7 Years Experience
Online in Blythe, California
Campbell, California therapist: Russell Wilkie, marriage and family therapist
Depression

Russell Wilkie

Marriage and Family Therapist, MFT
Depression is largely caused by isolation. The more connections you have and the more activities you do, the less will be your depression. Low energy is a hallmark of depression and typically we don't have the energy to do the above, so we get into a negative spiral. Therapy can provide you with the support and encouragement you need so you can do the unnatural things that we all need to do to stay out of that darkness. Some people try medication and if they want to, I can work closely with the doctor to monitor the effects of medication.  
36 Years Experience
Online in Blythe, California
McKinleyville, California therapist: Dr. Tonia Vojtkofsky, psychologist
Depression

Dr. Tonia Vojtkofsky

Psychologist, Doctor of Clinical Psychology
Struggles with sadness, hopelessness, low motivation and energy, irritability, sleep disturbance, and loss of interest and pleasure in life.  
22 Years Experience
Online in Blythe, California
Redding, California therapist: Tyrene (Ty) Siadous, marriage and family therapist
Depression

Tyrene (Ty) Siadous

Marriage and Family Therapist, LMFT
In my therapeutic approach to depression, I offer a caring and direct environment for clients to explore the complexities of their emotions. Utilizing an integrative model that draws on Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive-Behavioral Therapy (CBT), I work collaboratively with individuals to identify and address the underlying factors contributing to their depression. Additionally, I incorporate experiential techniques such as mindfulness, guided sensory exploration, and specialized breathing exercises to enhance self-awareness and coping strategies. Through this holistic and personalized approach, I support clients in reconnecting with their authentic selves, fostering a path toward healing and a more resilient emotional well-being.  
19 Years Experience
Online in Blythe, California