When hearts are involved, things can get complicated! My goal in couples therapy is to work with couples as they gain insight into how they emotionally engage with one another, develop healthier patterns of interaction, and increase their emotional connectedness with their partner.
It’s hard to reconnect when past pains still hurt. Talking leads to arguing, and arguing leads to avoiding. You feel more like roommates than lovers, and the relationship has turned into a real relationsh*t.
You deserve a relationship filled with love, respect, fun and passion!
Logic says one thing, and our emotions say another. Some days feel okay, while others feel hopeless. You aren’t as happy as you used to be, or could be. You’ve had the same argument over-and-over, and still haven’t found a solution. You’re looking for a way out, or a way through. You feel lonely instead of loved. You’re grieving the relationship you thought you would have.
I Will Help You:
Navigate tough conversations.
Gain clarity on the root of your conflict that’s keeping you stuck.
Develop healthier patterns of interaction.
Rebuild friendship and reignite passion.
Heal old wounds, fix current problems, and get you back to looking forward to your future together.
Clearly set and maintain boundaries in a way that is kind to yourself and your partner.
Confidently ask for what you want, and declare what you need — without feeling guilty.
Identify thoughts and scenarios that invite unnecessary arguments in.
Create a balance between how you are as people, and who you are as a couple.
And some couples just need a little help saying goodbye…