Life Transitions therapists in Brea, CA
Browse Life Transitions therapists in Brea, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP
Even changes you wanted can be harder than you expected. Whether you’re entering adulthood, becoming a parent, ending a relationship, changing careers, grieving what was, or trying to figure out what comes next, transitions can bring up anxiety, uncertainty, and a lot of second-guessing.
You may find yourself questioning decisions you felt sure about, missing parts of a life you were ready to leave behind, or struggling to know what you want now that things are different. Therapy can give you room to make sense of what’s changing, including what you’re gaining, what you’re leaving behind, and what matters to you as you figure out where to go from here.
10 Years Experience
In-Person in Brea, CA 92821
Online in Brea, CA
Life Transitions
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Women experience life transitions that may contribute to identity shifts all while caring for our family, loved ones, or careers. Whether you are navigating relationship stressors, life transitions, motherhood, or identity shifts somatic therapy can help you reconnect with what's valuable to you.
9 Years Experience
In-Person Near Brea, CA
Online in Brea, CA
Life Transitions
Esther Park
Marriage and Family Therapist, AMFT, MA
If you don't even know where to begin, I'd like to offer a space to sit and just be. No one really talks about the weight of changes, and the fears, anticipation, loss, and grief that comes with them.
1 Years Experience
In-Person Near Brea, CA
Online in Brea, CA
Life Transitions
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Life transitions—whether it’s marriage, divorce, career changes, parenthood, relocation, or grief—can bring both opportunity and uncertainty. These periods often stir up anxiety, self-doubt, and emotional overwhelm. In therapy, we provide a safe and supportive space to process these changes, explore your emotions, and clarify your values and goals. Together, we develop practical coping strategies, strengthen resilience, and foster emotional and spiritual growth. With Christ-centered guidance, clients are empowered to navigate life’s transitions with confidence, clarity, and hope.
15 Years Experience
In-Person Near Brea, CA
Online in Brea, CA
Life Transitions
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Brea, CA
Online in Brea, CA
Life Transitions
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Major life changes can feel overwhelming, even when they are positive. Whether you are dealing with a career shift, relocation, relationship change, or another transition, it can bring uncertainty and stress. In therapy we will make sense of where you are, clarify what matters to you, and work through changes in a way that feels steady and intentional. The goal is to help you navigate change with more confidence and direction.
4 Years Experience
Online in Brea, CA (Online Only)
Life Transitions
Dr. Sharareh Namjoo
Marriage and Family Therapist, Doctor of Psychology
Life transitions—whether chosen or unexpected—can disrupt your sense of identity, stability, and direction. Changes involving relationships, career, relocation, health, aging, parenthood, retirement, or loss may bring uncertainty, grief, anxiety, and self-doubt alongside the possibility of growth.
I provide a supportive space to process what is changing, honor what is being left behind, and clarify what matters most moving forward. Together, we strengthen coping skills, rebuild confidence, and approach the next chapter with greater self-understanding, resilience, and purpose.
26 Years Experience
Online in Brea, CA (Online Only)
Life Transitions
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Major life changes—such as becoming a parent, career shifts, relationship changes, or other unexpected events—can bring both opportunity and uncertainty. Our therapists help clients navigate these transitions by providing a supportive space to process emotions, explore new perspectives, and build resilience. We work collaboratively to help clients move through change with greater clarity, confidence, and emotional support.
12 Years Experience
In-Person Near Brea, CA
Online in Brea, CA
Life Transitions
Monica M. Huston
Marriage and Family Therapist, LMFT
Major life changes—whether expected or sudden—can bring uncertainty, stress, and a sense of disorientation. I help individuals navigate transitions by understanding how these changes connect to identity, relationships, and internal expectations. Therapy focuses on gaining clarity, adapting to change, and moving forward with greater intention.
9 Years Experience
In-Person Near Brea, CA
Online in Brea, CA
Life Transitions
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Life transitions often hold both possibility and uncertainty, growth and grief, excitement and disorientation. Whether navigating career changes, relationship shifts, parenthood, neurodivergent discovery, disability, chronic illness, identity exploration, aging, relocation, caregiving, spiritual shifts, educational transitions, retirement, or major life decisions, periods of change can invite us to reconsider who we are, what matters, and how we want to move through the world.
Transitions are not only practical experiences. They are often nervous system experiences, identity experiences, relational experiences, and sometimes deeply emotional or existential ones. Even changes that are welcomed or chosen can bring loss, complexity, ambiguity, and unexpected challenges alongside hope, relief, and possibility.
This work creates space to make sense of change at a pace that honors your capacity, pace, and lived experience. Exploration may include emerging identities, shifting roles, changing relationships, questions of belonging, evolving values, grief for what is ending, and uncertainty about what comes next. Particular attention is given to the ways culture, family expectations, neurodivergence, disability, chronic illness, spirituality, and other intersecting identities shape how transitions are experienced and navigated.
My approach integrates mindfulness, somatic therapy, EMDR, parts work, neuropsychotherapy, expressive arts, and liberation-oriented healing to support greater self-understanding, nervous system regulation, flexibility, and self-trust during times of change. Rather than rushing toward answers or certainty, therapy offers space to listen for what is emerging, honor what is being left behind, and remain connected to yourself as new possibilities unfold. Often, the work is less about finding the "right" path and more about cultivating the clarity, courage, and self-trust to walk it in a way that feels aligned with your values, needs, and authentic self.
10 Years Experience
Online in Brea, CA (Online Only)
Life Transitions therapists in Brea, CA Statistics
Life Transitions therapists in Brea, CA average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Psychodynamic Therapy (47%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
44%
Offer sliding scale
53%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 47% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 40% | Internal Family Systems (IFS) |
| 39% | Somatic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 57% | Senior |
| 44% | Teen |
| 16% | Children |
Client Focus
| 70% | Women |
| 50% | LGBTQ+ |
| 40% | Men |
| 34% | Asian |
| 33% | Hispanic / Latino |